Shake and Bake
Workouts
Friday 7/7/23 @ 10:4 PM
✅
693kj
80rpm
55%
23mph
Friday 4/22/22 @ 1:28 AM
585kj
83rpm
51%
22mph
Monday 6/29/20 @ 10:35 AM
✅
980kj
81rpm
57%
24mph
Saturday 7/4/20 @ 4:0 PM
866kj
83rpm
54%
23mph
Sunday 2/16/20 @ 9:1 PM
✅
738kj
79rpm
58%
24mph
Friday 3/3/23 @ 4:59 PM
509kj
82rpm
48%
21mph
Saturday 2/18/23 @ 2:31 PM
✅
628kj
78rpm
55%
23mph
Wednesday 6/1/22 @ 2:48 PM
497kj
81rpm
49%
21mph
Wednesday 2/1/23 @ 4:56 PM
✅
640kj
80rpm
54%
23mph
Saturday 2/4/23 @ 8:30 PM
453kj
85rpm
45%
20mph
Monday 7/27/20 @ 1:34 PM
✅
458kj
85rpm
54%
23mph
Thursday 7/30/20 @ 1:23 AM
400kj
85rpm
51%
22mph
Sunday 6/28/20 @ 2:14 PM
✅
758kj
82rpm
57%
24mph
Thursday 7/2/20 @ 8:59 PM
631kj
82rpm
53%
22mph
Friday 6/26/20 @ 11:8 AM
✅
940kj
80rpm
57%
24mph
Sunday 6/28/20 @ 6:20 PM
839kj
84rpm
53%
23mph
Tuesday 9/17/19 @ 5:31 PM
✅
700kj
80rpm
57%
24mph
Monday 6/8/20 @ 3:12 PM
586kj
81rpm
53%
22mph
Sunday 1/28/18 @ 4:15 PM
✅
723kj
85rpm
55%
24mph
Saturday 2/3/18 @ 3:38 PM
701kj
84rpm
55%
24mph
Workouts
497
kj
Wednesday 6/1/22
453
kj
Saturday 2/4/23
400
kj
Thursday 7/30/20
839
kj
Sunday 6/28/20
586
kj
Monday 6/8/20