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Shake and Bake
marine96
#PZP #VetsπΊπΈ
203 π₯
Beat alwaysbebetter
VS
alwaysbebetter
Maryland π¦
1
Beat marine96
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 6:24 PM
β
746
kj
81
rpm
58
%
24
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/8/22 @ 7:4 PM
376
kj
80
rpm
44
%
18
mph
Saturday 8/7/21 @ 10:31 AM
β
911
kj
76
rpm
58
%
23
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 8/7/21 @ 2:34 PM
531
kj
77
rpm
47
%
19
mph
Monday 8/24/20 @ 2:28 PM
β
680
kj
80
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 7/21/21 @ 11:35 AM
380
kj
83
rpm
43
%
18
mph
Saturday 5/9/20 @ 3:19 PM
β
1515
kj
82
rpm
58
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/8/20 @ 11:24 AM
957
kj
81
rpm
49
%
20
mph
Friday 7/10/20 @ 1:37 PM
β
1005
kj
81
rpm
58
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 12:28 PM
712
kj
82
rpm
50
%
21
mph
Saturday 9/26/20 @ 11:56 AM
β
948
kj
84
rpm
55
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 11:36 PM
656
kj
81
rpm
49
%
21
mph
Thursday 5/14/20 @ 11:56 AM
β
700
kj
83
rpm
55
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 12:26 PM
491
kj
84
rpm
48
%
21
mph
Thursday 11/28/19 @ 2:27 PM
β
922
kj
83
rpm
55
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/30/19 @ 2:51 PM
624
kj
88
rpm
45
%
20
mph
Sunday 4/7/19 @ 7:1 PM
β
716
kj
81
rpm
57
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 4:0 PM
453
kj
82
rpm
47
%
20
mph
Wednesday 5/1/19 @ 10:5 PM
β
742
kj
76
rpm
60
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/1/19 @ 11:14 AM
372
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
marine96
#PZP #VetsπΊπΈ
203 π₯
Beat alwaysbebetter
VS
alwaysbebetter
Maryland π¦
1
Beat marine96
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
746
kj
Sunday 2/14/21
376
kj
Saturday 1/8/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
911
kj
Saturday 8/7/21
531
kj
Saturday 8/7/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
680
kj
Monday 8/24/20
380
kj
Wednesday 7/21/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1515
kj
Saturday 5/9/20
957
kj
Friday 5/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
1005
kj
Friday 7/10/20
712
kj
Wednesday 7/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
948
kj
Saturday 9/26/20
656
kj
Friday 11/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
700
kj
Thursday 5/14/20
491
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
922
kj
Thursday 11/28/19
624
kj
Saturday 11/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
716
kj
Sunday 4/7/19
453
kj
Sunday 11/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
742
kj
Wednesday 5/1/19
372
kj
Wednesday 5/1/19
Previous Workouts
Next Workouts