Shake and Bake
Workouts
Thursday 11/18/21 @ 6:16 PM
230kj
77rpm
37%
15mph
Wednesday 11/18/20 @ 11:17 PM
✅
322kj
81rpm
41%
17mph
Wednesday 11/3/21 @ 5:46 PM
200kj
74rpm
31%
12mph
Tuesday 5/25/21 @ 10:29 PM
✅
330kj
85rpm
38%
17mph
Saturday 5/8/21 @ 3:14 PM
256kj
82rpm
36%
15mph
Sunday 5/2/21 @ 9:19 PM
✅
347kj
80rpm
43%
18mph
Friday 1/29/21 @ 11:36 PM
144kj
82rpm
34%
15mph
Monday 1/11/21 @ 12:53 PM
✅
246kj
89rpm
41%
18mph
Monday 6/22/20 @ 6:44 PM
226kj
86rpm
34%
15mph
Sunday 9/13/20 @ 2:42 PM
✅
322kj
90rpm
38%
17mph
Workouts
230
kj
Thursday 11/18/21
200
kj
Wednesday 11/3/21
144
kj
Friday 1/29/21