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Shake and Bake
mamaof5sisters
San Diego/Tahoe
102 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
4
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
Thursday 5/30/19 @ 7:36 PM
✅
277
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/29/19 @ 2:8 PM
207
kj
84
rpm
33
%
14
mph
Tuesday 5/4/21 @ 5:45 PM
✅
159
kj
78
rpm
37
%
15
mph
30 min Big Sur Ride
Denis Morton
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Monday 11/15/21 @ 3:55 PM
84
kj
72
rpm
30
%
12
mph
Saturday 9/4/21 @ 5:30 PM
✅
230
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/20/21 @ 2:34 PM
197
kj
78
rpm
34
%
14
mph
Sunday 2/23/20 @ 5:36 PM
✅
358
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 12/21/20 @ 4:25 PM
291
kj
74
rpm
37
%
15
mph
Thursday 1/30/20 @ 8:57 PM
✅
194
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 9/29/20 @ 6:14 PM
148
kj
83
rpm
35
%
15
mph
Tuesday 6/30/20 @ 4:51 PM
✅
258
kj
82
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 1:38 PM
218
kj
76
rpm
35
%
14
mph
Saturday 8/17/19 @ 4:39 PM
✅
407
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 7:49 PM
267
kj
71
rpm
37
%
14
mph
Sunday 2/2/20 @ 12:0 AM
✅
385
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 8:32 PM
260
kj
70
rpm
37
%
14
mph
Monday 7/29/19 @ 12:5 AM
✅
416
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/26/19 @ 7:38 PM
235
kj
80
rpm
32
%
13
mph
Saturday 1/26/19 @ 3:56 PM
✅
446
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/27/19 @ 9:14 PM
207
kj
77
rpm
31
%
13
mph
Previous Workouts
Next Workouts
mamaof5sisters
San Diego/Tahoe
102 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
4
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
277
kj
Thursday 5/30/19
207
kj
Thursday 8/29/19
30 min Big Sur Ride
Denis Morton
View Class
Share
✅
159
kj
Tuesday 5/4/21
84
kj
Monday 11/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
230
kj
Saturday 9/4/21
197
kj
Wednesday 10/20/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
358
kj
Sunday 2/23/20
291
kj
Monday 12/21/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
194
kj
Thursday 1/30/20
148
kj
Tuesday 9/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
258
kj
Tuesday 6/30/20
218
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Saturday 8/17/19
267
kj
Friday 6/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
385
kj
Sunday 2/2/20
260
kj
Friday 1/31/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
416
kj
Monday 7/29/19
235
kj
Friday 7/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Saturday 1/26/19
207
kj
Sunday 1/27/19
Previous Workouts
Next Workouts