Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
mamaof5sisters
San Diego/Tahoe
0
Beat calfn8ed
VS
calfn8ed
Colorado
103 🔥
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
Thursday 5/30/19 @ 7:36 PM
277
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/25/19 @ 4:23 PM
✅
536
kj
81
rpm
50
%
21
mph
Tuesday 6/30/20 @ 4:51 PM
258
kj
82
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/10/22 @ 3:51 PM
✅
493
kj
61
rpm
60
%
21
mph
Saturday 9/4/21 @ 5:30 PM
230
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/14/21 @ 5:20 PM
✅
501
kj
67
rpm
56
%
21
mph
Monday 7/29/19 @ 12:5 AM
416
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/12/19 @ 4:47 PM
✅
699
kj
66
rpm
58
%
21
mph
Saturday 8/17/19 @ 4:39 PM
407
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 6:1 PM
✅
734
kj
62
rpm
61
%
22
mph
Sunday 6/7/20 @ 5:13 PM
344
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 5:16 PM
✅
701
kj
71
rpm
55
%
21
mph
Thursday 1/30/20 @ 8:57 PM
194
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 4/3/20 @ 5:23 PM
✅
368
kj
67
rpm
59
%
22
mph
Friday 1/3/20 @ 8:2 PM
264
kj
68
rpm
41
%
15
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Tuesday 12/31/19 @ 4:24 PM
✅
566
kj
75
rpm
55
%
22
mph
Saturday 4/13/19 @ 5:32 PM
214
kj
78
rpm
42
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 3:6 PM
✅
376
kj
68
rpm
58
%
22
mph
Thursday 10/11/18 @ 4:11 PM
309
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 3:33 PM
✅
452
kj
78
rpm
49
%
20
mph
Previous Workouts
Next Workouts
mamaof5sisters
San Diego/Tahoe
0
Beat calfn8ed
VS
calfn8ed
Colorado
103 🔥
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
277
kj
Thursday 5/30/19
✅
536
kj
Sunday 8/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
258
kj
Tuesday 6/30/20
✅
493
kj
Sunday 7/10/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
230
kj
Saturday 9/4/21
✅
501
kj
Thursday 10/14/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
416
kj
Monday 7/29/19
✅
699
kj
Tuesday 11/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Saturday 8/17/19
✅
734
kj
Monday 11/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Sunday 6/7/20
✅
701
kj
Tuesday 4/9/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
194
kj
Thursday 1/30/20
✅
368
kj
Friday 4/3/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
264
kj
Friday 1/3/20
✅
566
kj
Tuesday 12/31/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
214
kj
Saturday 4/13/19
✅
376
kj
Monday 8/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Thursday 10/11/18
✅
452
kj
Tuesday 2/12/19
Previous Workouts
Next Workouts