Shake and Bake
VS
Workouts
Monday 1/4/21 @ 4:58 PM
✅
193kj
77rpm
41%
16mph
Sunday 11/3/19 @ 5:36 PM
164kj
82rpm
35%
15mph
Saturday 1/18/20 @ 5:52 PM
✅
389kj
75rpm
36%
15mph
Saturday 1/18/20 @ 5:55 PM
334kj
79rpm
37%
15mph
Tuesday 6/25/19 @ 11:47 PM
✅
327kj
80rpm
41%
17mph
Monday 6/8/20 @ 12:54 PM
251kj
78rpm
37%
15mph
Friday 6/28/19 @ 4:20 PM
✅
330kj
83rpm
40%
17mph
Wednesday 4/29/20 @ 12:55 PM
260kj
82rpm
36%
16mph
Monday 3/9/20 @ 7:27 PM
✅
288kj
75rpm
40%
16mph
Wednesday 2/5/20 @ 1:22 PM
240kj
80rpm
36%
15mph
Wednesday 11/20/19 @ 6:16 PM
✅
266kj
79rpm
38%
16mph
Monday 11/18/19 @ 1:25 PM
207kj
76rpm
35%
14mph
Friday 10/5/18 @ 4:45 PM
✅
189kj
77rpm
48%
20mph
Thursday 10/10/19 @ 12:27 PM
145kj
81rpm
41%
18mph
Saturday 3/30/19 @ 4:40 PM
✅
435kj
77rpm
42%
17mph
Saturday 5/4/19 @ 3:48 PM
276kj
83rpm
33%
14mph
Friday 2/15/19 @ 12:47 AM
✅
315kj
75rpm
42%
17mph
Thursday 2/14/19 @ 1:24 PM
153kj
80rpm
30%
13mph
Saturday 1/19/19 @ 7:16 PM
✅
435kj
81rpm
42%
18mph
Saturday 1/19/19 @ 11:56 PM
202kj
73rpm
32%
12mph
mamaof5sisters
San Diego/Tahoe
125
🔥
VS
bird_by_bird
Santa Barbara
3
Workouts
334
kj
Saturday 1/18/20
207
kj
Monday 11/18/19
202
kj
Saturday 1/19/19