Shake and Bake
VS
Workouts
Friday 1/22/21 @ 11:29 PM
201kj
77rpm
42%
17mph
Sunday 1/24/21 @ 10:20 PM
✅
283kj
83rpm
45%
19mph
Monday 11/25/19 @ 4:40 PM
198kj
75rpm
42%
17mph
Friday 11/22/19 @ 3:49 PM
✅
258kj
81rpm
44%
19mph
Tuesday 11/6/18 @ 11:57 PM
✅
205kj
80rpm
40%
17mph
Sunday 11/11/18 @ 5:7 PM
201kj
89rpm
37%
17mph
Thursday 11/14/19 @ 4:43 PM
277kj
76rpm
40%
16mph
Wednesday 8/26/20 @ 1:10 PM
✅
443kj
83rpm
46%
20mph
Monday 8/3/20 @ 6:12 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 5:33 PM
✅
67kj
84rpm
39%
17mph
Saturday 3/21/20 @ 5:39 PM
183kj
73rpm
42%
16mph
Thursday 3/19/20 @ 2:22 PM
✅
258kj
90rpm
41%
18mph
Thursday 12/19/19 @ 6:7 PM
263kj
79rpm
38%
16mph
Thursday 12/19/19 @ 4:22 PM
✅
375kj
87rpm
42%
18mph
Friday 2/22/19 @ 7:16 PM
✅
620kj
75rpm
43%
17mph
Friday 2/22/19 @ 10:38 PM
520kj
81rpm
38%
16mph
Thursday 2/7/19 @ 5:13 PM
✅
333kj
79rpm
42%
17mph
Wednesday 2/6/19 @ 7:5 PM
272kj
85rpm
37%
16mph
Wednesday 1/16/19 @ 5:39 PM
✅
305kj
75rpm
42%
17mph
Wednesday 1/16/19 @ 4:25 PM
250kj
89rpm
35%
16mph
mamaof5sisters
San Diego/Tahoe
34
VS
be_fit_be_happy
Yooper in Utah
126
🔥
Workouts
263
kj
Thursday 12/19/19
520
kj
Friday 2/22/19
250
kj
Wednesday 1/16/19