Shake and Bake
VS
Workouts
Wednesday 12/16/20 @ 4:25 PM
162kj
76rpm
37%
15mph
Friday 5/5/23 @ 2:0 PM
✅
202kj
78rpm
40%
17mph
Wednesday 5/5/21 @ 5:30 PM
144kj
74rpm
37%
15mph
Friday 11/5/21 @ 1:55 PM
✅
195kj
79rpm
40%
17mph
Saturday 9/19/20 @ 4:30 PM
160kj
80rpm
36%
15mph
Wednesday 11/25/20 @ 2:58 PM
✅
225kj
81rpm
41%
18mph
Friday 12/25/20 @ 6:49 PM
164kj
77rpm
38%
15mph
Saturday 1/9/21 @ 4:35 PM
✅
223kj
86rpm
40%
18mph
Thursday 5/16/19 @ 6:38 PM
191kj
83rpm
38%
16mph
Friday 8/21/20 @ 1:59 PM
✅
240kj
88rpm
40%
18mph
Monday 6/1/20 @ 8:7 PM
258kj
85rpm
36%
16mph
Tuesday 6/2/20 @ 1:59 PM
✅
367kj
86rpm
41%
18mph
Friday 6/28/19 @ 4:20 PM
330kj
83rpm
40%
17mph
Thursday 4/30/20 @ 2:30 PM
✅
378kj
84rpm
42%
18mph
Tuesday 9/17/19 @ 4:18 PM
311kj
83rpm
39%
17mph
Friday 9/13/19 @ 2:3 PM
✅
321kj
79rpm
42%
17mph
Sunday 6/9/19 @ 9:10 PM
405kj
80rpm
40%
17mph
Sunday 8/25/19 @ 5:2 PM
✅
448kj
83rpm
41%
18mph
Saturday 2/2/19 @ 5:35 PM
✅
424kj
79rpm
41%
17mph
Saturday 2/2/19 @ 5:35 PM
308kj
80rpm
36%
15mph
mamaof5sisters
San Diego/Tahoe
39
VS
ayear4me
#WCC Irvine Ca
85
🔥
Workouts
162
kj
Wednesday 12/16/20
160
kj
Saturday 9/19/20
164
kj
Friday 12/25/20
191
kj
Thursday 5/16/19
258
kj
Monday 6/1/20
311
kj
Tuesday 9/17/19
405
kj
Sunday 6/9/19