Shake and Bake
Workouts
Thursday 10/12/23 @ 1:58 PM
✅
249kj
71rpm
48%
19mph
Friday 11/17/23 @ 6:2 PM
175kj
78rpm
38%
16mph
Thursday 2/23/23 @ 2:57 PM
✅
181kj
75rpm
47%
19mph
Saturday 4/15/23 @ 6:27 PM
129kj
73rpm
43%
17mph
Saturday 9/24/22 @ 8:15 PM
✅
281kj
74rpm
49%
19mph
Wednesday 3/1/23 @ 12:3 PM
160kj
76rpm
39%
15mph
Saturday 8/20/22 @ 5:21 PM
✅
196kj
73rpm
51%
20mph
Monday 9/5/22 @ 5:26 PM
126kj
77rpm
41%
16mph
Wednesday 5/5/21 @ 4:2 PM
✅
217kj
71rpm
53%
21mph
Wednesday 5/5/21 @ 4:1 PM
151kj
79rpm
44%
18mph
Wednesday 4/22/20 @ 1:57 PM
259kj
63rpm
55%
19mph
Wednesday 4/22/20 @ 1:57 PM
✅
270kj
76rpm
49%
19mph
Friday 12/20/19 @ 2:52 PM
151kj
79rpm
44%
18mph
Friday 12/20/19 @ 2:53 PM
✅
156kj
76rpm
46%
18mph
Monday 8/12/19 @ 8:28 PM
✅
254kj
80rpm
46%
19mph
Monday 8/12/19 @ 8:29 PM
187kj
54rpm
41%
13mph
Thursday 1/31/19 @ 9:47 PM
✅
382kj
72rpm
48%
18mph
Friday 1/25/19 @ 12:22 AM
340kj
71rpm
46%
17mph
Friday 6/15/18 @ 5:15 PM
✅
265kj
85rpm
44%
19mph
Monday 6/18/18 @ 2:3 PM
227kj
79rpm
44%
18mph
Workouts
175
kj
Friday 11/17/23
259
kj
Wednesday 4/22/20
340
kj
Friday 1/25/19