Shake and Bake
VS
Workouts
Wednesday 5/18/22 @ 8:56 PM
✅
292kj
65rpm
55%
20mph
Friday 8/12/22 @ 1:17 PM
146kj
57rpm
45%
15mph
Tuesday 5/31/22 @ 6:21 PM
✅
289kj
76rpm
49%
20mph
Monday 5/30/22 @ 3:21 PM
238kj
66rpm
50%
18mph
Saturday 11/27/21 @ 11:45 PM
✅
306kj
75rpm
50%
20mph
Sunday 12/5/21 @ 4:16 PM
249kj
64rpm
51%
18mph
Thursday 9/30/21 @ 3:29 PM
312kj
69rpm
53%
20mph
Saturday 10/9/21 @ 9:23 PM
✅
326kj
60rpm
52%
17mph
Thursday 7/29/21 @ 2:25 PM
195kj
84rpm
45%
20mph
Saturday 7/31/21 @ 8:26 PM
✅
201kj
79rpm
47%
19mph
Sunday 6/6/21 @ 11:34 PM
✅
296kj
77rpm
49%
20mph
Monday 6/7/21 @ 1:54 PM
189kj
54rpm
53%
16mph
Sunday 4/26/20 @ 10:29 PM
✅
269kj
67rpm
53%
19mph
Friday 10/18/19 @ 1:4 PM
231kj
71rpm
46%
17mph
Monday 1/6/20 @ 8:43 PM
✅
355kj
75rpm
46%
18mph
Monday 1/6/20 @ 4:30 PM
318kj
58rpm
51%
16mph
Friday 11/1/19 @ 7:20 PM
✅
362kj
74rpm
47%
18mph
Saturday 10/19/19 @ 3:35 PM
334kj
59rpm
50%
16mph
Friday 5/3/19 @ 9:27 PM
301kj
72rpm
52%
20mph
Saturday 5/4/19 @ 5:12 PM
✅
318kj
56rpm
60%
18mph
makemovesmandy
^ find me on insta
122
🔥
VS
amandaspins
SF Bay Area
28
Workouts
238
kj
Monday 5/30/22
318
kj
Monday 1/6/20