Shake and Bake

Workouts

Friday 12/22/23 @ 5:49 PM
✅
176kj
66rpm
51%
19mph
20 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 1/2/24 @ 6:29 PM
104kj
73rpm
38%
15mph
Sunday 12/31/23 @ 11:7 PM
✅
276kj
66rpm
53%
19mph
30 min The Jess King Experience
Jess King
Monday 1/1/24 @ 7:5 PM
243kj
78rpm
44%
18mph
Wednesday 5/12/21 @ 3:50 PM
209kj
84rpm
47%
20mph
20 min New Tracks Ride
Ally Love
Sunday 4/18/21 @ 4:28 PM
✅
211kj
83rpm
48%
20mph
Friday 1/8/21 @ 9:57 PM
192kj
76rpm
48%
20mph
20 min Year of Yes Ride
Robin Arzón
Saturday 2/6/21 @ 5:22 PM
✅
197kj
84rpm
46%
20mph
Monday 11/23/20 @ 5:2 PM
✅
185kj
79rpm
47%
19mph
20 min New Tracks Ride
Kendall Toole
Tuesday 11/24/20 @ 9:51 PM
172kj
83rpm
44%
18mph
Wednesday 9/23/20 @ 3:6 PM
✅
133kj
75rpm
49%
19mph
15 min Pop Ride
Jess King
Sunday 1/10/21 @ 5:53 PM
114kj
80rpm
43%
18mph
Wednesday 6/10/20 @ 4:26 PM
278kj
61rpm
58%
19mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 4:29 PM
✅
336kj
75rpm
53%
21mph
Wednesday 6/3/20 @ 9:56 PM
✅
291kj
69rpm
55%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
267kj
75rpm
48%
19mph
Friday 5/1/20 @ 7:28 PM
✅
330kj
65rpm
58%
21mph
30 min House Ride: Live from Home
Ben Alldis
Thursday 4/30/20 @ 1:57 PM
304kj
77rpm
49%
20mph

Workouts

20 min Pick-Me-Up Ride
Hannah Corbin
✅ 176 kj
Friday 12/22/23
104 kj
Tuesday 1/2/24
30 min The Jess King Experience
Jess King
✅ 276 kj
Sunday 12/31/23
243 kj
Monday 1/1/24
20 min New Tracks Ride
Ally Love
209 kj
Wednesday 5/12/21
✅ 211 kj
Sunday 4/18/21
20 min Year of Yes Ride
Robin Arzón
192 kj
Friday 1/8/21
✅ 197 kj
Saturday 2/6/21
20 min New Tracks Ride
Kendall Toole
✅ 185 kj
Monday 11/23/20
172 kj
Tuesday 11/24/20
15 min Pop Ride
Jess King
✅ 133 kj
Wednesday 9/23/20
114 kj
Sunday 1/10/21
30 min Pride Ride: Live from Home
Robin Arzón
278 kj
Wednesday 6/10/20
✅ 336 kj
Wednesday 6/10/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 291 kj
Wednesday 6/3/20
267 kj
Wednesday 6/3/20
30 min House Ride: Live from Home
Ben Alldis
✅ 330 kj
Friday 5/1/20
304 kj
Thursday 4/30/20