Shake and Bake
Workouts
Thursday 2/29/24 @ 8:33 PM
✅
214kj
64rpm
47%
16mph
Tuesday 4/16/24 @ 4:31 PM
160kj
65rpm
42%
15mph
Thursday 2/3/22 @ 12:38 PM
✅
239kj
77rpm
44%
18mph
Monday 3/21/22 @ 12:25 PM
130kj
61rpm
41%
14mph
Monday 2/14/22 @ 1:15 PM
✅
245kj
74rpm
46%
18mph
Monday 2/28/22 @ 12:54 PM
136kj
63rpm
41%
14mph
Thursday 12/30/21 @ 6:20 PM
✅
252kj
82rpm
44%
18mph
Thursday 12/30/21 @ 12:25 AM
150kj
66rpm
41%
15mph
Wednesday 12/15/21 @ 11:44 AM
✅
259kj
71rpm
48%
18mph
Wednesday 12/8/21 @ 12:59 PM
143kj
68rpm
40%
15mph
Wednesday 2/17/21 @ 10:47 PM
✅
379kj
68rpm
48%
18mph
Wednesday 12/23/20 @ 3:43 PM
214kj
64rpm
41%
14mph
Sunday 3/7/21 @ 4:21 PM
✅
305kj
76rpm
49%
20mph
Monday 6/21/21 @ 11:51 AM
153kj
65rpm
42%
15mph
Tuesday 4/27/21 @ 3:45 PM
✅
275kj
76rpm
46%
19mph
Tuesday 4/27/21 @ 11:56 AM
145kj
62rpm
43%
15mph
Workouts
150
kj
Thursday 12/30/21