Shake and Bake
Workouts
Monday 11/7/22 @ 2:13 PM
✅
305kj
84rpm
39%
17mph
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Saturday 8/7/21 @ 1:20 PM
114kj
81rpm
37%
16mph
Wednesday 11/2/22 @ 12:54 PM
✅
174kj
66rpm
51%
19mph
Monday 10/3/22 @ 11:10 PM
392kj
91rpm
36%
17mph
Thursday 9/15/22 @ 1:42 PM
✅
647kj
58rpm
62%
20mph
Sunday 12/6/20 @ 6:19 PM
225kj
76rpm
44%
18mph
Sunday 1/31/21 @ 2:3 PM
✅
314kj
44rpm
70%
18mph
Sunday 10/4/20 @ 11:31 AM
514kj
87rpm
41%
18mph
Saturday 10/3/20 @ 2:49 PM
✅
737kj
70rpm
56%
21mph
Saturday 11/21/20 @ 3:20 PM
463kj
71rpm
47%
18mph
Sunday 5/17/20 @ 3:59 PM
✅
825kj
68rpm
61%
23mph
Monday 2/8/21 @ 6:12 PM
380kj
93rpm
39%
18mph
Friday 2/5/21 @ 5:55 PM
✅
555kj
63rpm
59%
21mph
Wednesday 8/26/20 @ 11:32 AM
390kj
89rpm
41%
19mph
Wednesday 8/26/20 @ 9:3 AM
✅
525kj
73rpm
54%
21mph
Friday 3/27/20 @ 11:56 PM
221kj
81rpm
41%
17mph
Sunday 3/22/20 @ 7:2 PM
✅
308kj
69rpm
52%
20mph
Thursday 3/26/20 @ 10:31 AM
176kj
80rpm
39%
16mph
Friday 3/20/20 @ 6:51 PM
✅
311kj
62rpm
58%
20mph
Workouts
0
kj
Thursday 9/29/22
392
kj
Monday 10/3/22
380
kj
Monday 2/8/21