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Shake and Bake
ma_canefan
Wrentham MA
8
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
122 π₯
Beat ma_canefan
Workouts
Previous Workouts
Next Workouts
Thursday 1/18/24 @ 11:56 PM
187
kj
73
rpm
35
%
14
mph
45 min 80s Ride
Denis Morton
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Sunday 12/17/23 @ 11:35 PM
β
616
kj
96
rpm
47
%
22
mph
Monday 2/8/21 @ 6:12 PM
380
kj
93
rpm
39
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 4/16/23 @ 10:17 PM
β
564
kj
96
rpm
45
%
22
mph
Thursday 9/10/20 @ 2:8 PM
364
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 2/14/23 @ 12:25 AM
β
555
kj
94
rpm
46
%
22
mph
Saturday 1/9/21 @ 5:48 PM
224
kj
80
rpm
43
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 11/4/19 @ 9:33 PM
β
280
kj
89
rpm
42
%
19
mph
Wednesday 4/14/21 @ 12:33 AM
181
kj
82
rpm
38
%
16
mph
30 min 80s Ride
Denis Morton
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Share
Friday 4/9/21 @ 4:0 PM
β
296
kj
91
rpm
43
%
20
mph
Monday 12/14/20 @ 9:43 PM
357
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 12/14/20 @ 11:49 PM
β
377
kj
85
rpm
42
%
19
mph
Friday 10/9/20 @ 9:28 PM
β
230
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 12/10/20 @ 1:39 AM
198
kj
90
rpm
37
%
17
mph
Wednesday 12/9/20 @ 3:42 PM
β
457
kj
83
rpm
39
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Wednesday 12/9/20 @ 1:23 AM
443
kj
83
rpm
39
%
17
mph
Saturday 11/14/20 @ 2:18 PM
β
518
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/14/20 @ 4:54 PM
453
kj
82
rpm
41
%
18
mph
Wednesday 11/11/20 @ 1:44 PM
351
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/26/20 @ 5:5 PM
β
397
kj
93
rpm
40
%
19
mph
Previous Workouts
Next Workouts
ma_canefan
Wrentham MA
8
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
122 π₯
Beat ma_canefan
Workouts
Previous Workouts
Next Workouts
45 min 80s Ride
Denis Morton
View Class
Share
187
kj
Thursday 1/18/24
β
616
kj
Sunday 12/17/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
380
kj
Monday 2/8/21
β
564
kj
Sunday 4/16/23
45 min Power Zone Ride
Denis Morton
View Class
Share
364
kj
Thursday 9/10/20
β
555
kj
Tuesday 2/14/23
30 min P!nk Ride
Christine D'Ercole
View Class
Share
224
kj
Saturday 1/9/21
β
280
kj
Monday 11/4/19
30 min 80s Ride
Denis Morton
View Class
Share
181
kj
Wednesday 4/14/21
β
296
kj
Friday 4/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
357
kj
Monday 12/14/20
β
377
kj
Monday 12/14/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
230
kj
Friday 10/9/20
198
kj
Thursday 12/10/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
457
kj
Wednesday 12/9/20
443
kj
Wednesday 12/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
518
kj
Saturday 11/14/20
453
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
351
kj
Wednesday 11/11/20
β
397
kj
Monday 10/26/20
Previous Workouts
Next Workouts