Shake and Bake
Workouts
Friday 2/16/24 @ 1:1 AM
181kj
76rpm
39%
16mph
Friday 6/4/21 @ 2:47 PM
✅
287kj
92rpm
42%
19mph
Tuesday 6/6/23 @ 11:31 PM
56kj
86rpm
35%
16mph
Wednesday 7/19/23 @ 1:34 PM
✅
60kj
80rpm
38%
16mph
Wednesday 7/19/23 @ 8:30 PM
327kj
79rpm
41%
17mph
Sunday 2/9/20 @ 3:10 PM
✅
436kj
92rpm
42%
19mph
Tuesday 4/18/23 @ 12:11 AM
444kj
80rpm
42%
18mph
Saturday 10/2/21 @ 1:31 PM
✅
603kj
89rpm
44%
20mph
Thursday 7/14/22 @ 12:53 AM
55kj
88rpm
35%
16mph
Thursday 10/27/22 @ 10:16 PM
✅
85kj
86rpm
42%
19mph
Monday 9/12/22 @ 11:41 PM
305kj
81rpm
40%
17mph
Thursday 4/7/22 @ 1:47 PM
✅
431kj
86rpm
43%
19mph
Saturday 10/30/21 @ 5:18 PM
304kj
81rpm
40%
17mph
Thursday 10/1/20 @ 2:6 PM
✅
436kj
91rpm
42%
19mph
Monday 12/28/20 @ 11:20 PM
117kj
85rpm
36%
16mph
Wednesday 1/6/21 @ 3:3 PM
✅
164kj
93rpm
39%
18mph
Wednesday 7/1/20 @ 9:57 PM
199kj
70rpm
44%
17mph
Thursday 7/23/20 @ 12:52 PM
✅
232kj
81rpm
42%
18mph
Thursday 3/15/18 @ 1:22 AM
249kj
72rpm
41%
16mph
Friday 3/9/18 @ 10:42 PM
✅
332kj
85rpm
40%
17mph
Workouts
181
kj
Friday 2/16/24
444
kj
Tuesday 4/18/23
305
kj
Monday 9/12/22