Shake and Bake
Workouts
Thursday 8/10/23 @ 11:52 PM
70kj
77rpm
41%
17mph
Sunday 10/31/21 @ 12:41 PM
✅
76kj
76rpm
44%
18mph
Wednesday 2/2/22 @ 10:29 PM
190kj
89rpm
36%
16mph
Monday 9/7/20 @ 11:17 AM
✅
256kj
86rpm
42%
19mph
Thursday 4/22/21 @ 11:24 PM
62kj
81rpm
39%
16mph
Sunday 10/31/21 @ 12:20 PM
✅
77kj
77rpm
44%
18mph
Friday 5/14/21 @ 3:44 PM
293kj
82rpm
39%
17mph
Monday 12/14/20 @ 10:29 AM
✅
380kj
85rpm
43%
19mph
Tuesday 5/5/20 @ 10:37 PM
198kj
76rpm
41%
17mph
Thursday 7/30/20 @ 12:0 PM
✅
230kj
76rpm
44%
18mph
Wednesday 11/18/20 @ 9:44 PM
426kj
75rpm
43%
17mph
Saturday 11/14/20 @ 12:13 PM
✅
511kj
84rpm
43%
19mph
Tuesday 2/11/20 @ 1:32 AM
302kj
76rpm
42%
17mph
Sunday 7/12/20 @ 12:14 PM
✅
381kj
76rpm
46%
19mph
Saturday 4/4/20 @ 7:53 PM
163kj
73rpm
39%
15mph
Tuesday 3/17/20 @ 2:58 PM
✅
201kj
78rpm
42%
17mph
Friday 9/6/19 @ 3:44 PM
127kj
82rpm
39%
16mph
Saturday 9/28/19 @ 3:21 PM
✅
144kj
84rpm
41%
17mph
Friday 6/28/19 @ 4:52 PM
✅
139kj
82rpm
41%
17mph
Friday 6/28/19 @ 12:51 PM
132kj
83rpm
39%
17mph
Workouts
190
kj
Wednesday 2/2/22
293
kj
Friday 5/14/21
426
kj
Wednesday 11/18/20