Shake and Bake
Workouts
Thursday 11/9/23 @ 6:16 PM
88kj
79rpm
38%
16mph
Wednesday 6/28/23 @ 10:7 PM
✅
91kj
77rpm
40%
16mph
Tuesday 11/7/23 @ 12:55 AM
342kj
81rpm
42%
18mph
Wednesday 7/14/21 @ 11:47 PM
✅
404kj
88rpm
42%
19mph
Tuesday 6/21/22 @ 6:14 PM
309kj
83rpm
40%
17mph
Thursday 2/9/23 @ 11:23 PM
✅
321kj
83rpm
39%
17mph
Monday 6/14/21 @ 11:33 PM
274kj
78rpm
39%
16mph
Monday 6/7/21 @ 11:2 PM
✅
340kj
85rpm
41%
18mph
Sunday 5/16/21 @ 4:25 PM
138kj
81rpm
41%
17mph
Monday 5/24/21 @ 12:49 AM
✅
140kj
77rpm
43%
17mph
Tuesday 4/20/21 @ 11:30 PM
274kj
82rpm
38%
16mph
Thursday 4/22/21 @ 9:59 AM
✅
324kj
86rpm
39%
17mph
Monday 11/2/20 @ 11:45 PM
✅
94kj
81rpm
39%
16mph
Monday 4/5/21 @ 10:33 AM
60kj
72rpm
36%
14mph
Tuesday 3/9/21 @ 1:47 AM
✅
91kj
80rpm
39%
16mph
Friday 3/26/21 @ 10:32 AM
52kj
73rpm
33%
13mph
Friday 5/1/20 @ 5:24 PM
55kj
85rpm
36%
16mph
Saturday 1/30/21 @ 2:14 PM
✅
60kj
69rpm
42%
16mph
Wednesday 4/1/20 @ 2:22 AM
158kj
72rpm
39%
15mph
Friday 3/20/20 @ 12:18 AM
✅
287kj
69rpm
54%
20mph
Workouts
342
kj
Tuesday 11/7/23
274
kj
Monday 6/14/21
274
kj
Tuesday 4/20/21