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Shake and Bake
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
Monday 4/26/21 @ 9:18 PM
✅
259
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/26/21 @ 7:57 PM
215
kj
74
rpm
37
%
14
mph
Thursday 7/1/21 @ 9:39 PM
✅
237
kj
86
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 7/22/21 @ 11:58 AM
204
kj
79
rpm
34
%
14
mph
Monday 1/25/21 @ 10:12 PM
✅
256
kj
81
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 4:49 PM
227
kj
76
rpm
36
%
15
mph
Monday 1/18/21 @ 7:58 PM
✅
247
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 7:26 PM
215
kj
76
rpm
36
%
15
mph
Monday 9/21/20 @ 9:41 PM
✅
244
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 2:37 PM
217
kj
82
rpm
34
%
15
mph
Tuesday 1/28/20 @ 10:50 PM
✅
261
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/2/20 @ 5:51 PM
204
kj
73
rpm
37
%
14
mph
Friday 11/1/19 @ 10:10 AM
✅
281
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 9:16 PM
216
kj
74
rpm
37
%
14
mph
Thursday 7/18/19 @ 9:55 PM
✅
259
kj
80
rpm
38
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 8/6/19 @ 12:54 PM
194
kj
75
rpm
36
%
14
mph
Thursday 6/27/19 @ 9:42 AM
✅
40
kj
80
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 9:18 PM
38
kj
84
rpm
31
%
13
mph
Tuesday 6/18/19 @ 9:28 AM
✅
257
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 5:8 PM
193
kj
73
rpm
35
%
14
mph
Previous Workouts
Next Workouts
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
259
kj
Monday 4/26/21
215
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
237
kj
Thursday 7/1/21
204
kj
Thursday 7/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
256
kj
Monday 1/25/21
227
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
247
kj
Monday 1/18/21
215
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
244
kj
Monday 9/21/20
217
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
261
kj
Tuesday 1/28/20
204
kj
Sunday 2/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
281
kj
Friday 11/1/19
216
kj
Monday 11/11/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
259
kj
Thursday 7/18/19
194
kj
Tuesday 8/6/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
40
kj
Thursday 6/27/19
38
kj
Wednesday 7/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
257
kj
Tuesday 6/18/19
193
kj
Friday 6/21/19
Previous Workouts
Next Workouts