Shake and Bake
Workouts
Thursday 3/31/22 @ 9:8 PM
254kj
80rpm
38%
16mph
Tuesday 4/5/22 @ 1:42 PM
✅
352kj
78rpm
43%
18mph
Friday 12/27/19 @ 12:57 PM
259kj
82rpm
37%
16mph
Monday 8/3/20 @ 2:55 PM
✅
346kj
83rpm
42%
18mph
Thursday 1/20/22 @ 10:53 PM
259kj
84rpm
36%
16mph
Wednesday 1/19/22 @ 7:45 PM
✅
367kj
80rpm
44%
18mph
Saturday 8/7/21 @ 3:24 PM
314kj
79rpm
37%
15mph
Friday 8/6/21 @ 4:43 PM
✅
454kj
82rpm
41%
18mph
Monday 5/11/20 @ 8:36 PM
510kj
81rpm
38%
16mph
Monday 5/11/20 @ 7:17 PM
✅
590kj
80rpm
40%
17mph
Sunday 3/7/21 @ 6:5 PM
509kj
77rpm
39%
16mph
Saturday 3/6/21 @ 2:46 PM
✅
685kj
76rpm
44%
17mph
Tuesday 2/16/21 @ 10:43 PM
356kj
78rpm
39%
16mph
Sunday 2/21/21 @ 10:5 PM
✅
488kj
76rpm
45%
18mph
Sunday 8/9/20 @ 3:19 PM
244kj
84rpm
36%
15mph
Wednesday 9/2/20 @ 1:6 PM
✅
340kj
82rpm
42%
18mph
Wednesday 5/13/20 @ 8:16 PM
261kj
82rpm
37%
16mph
Thursday 5/14/20 @ 12:2 AM
✅
292kj
80rpm
40%
17mph
Sunday 12/29/19 @ 2:40 PM
351kj
83rpm
37%
16mph
Friday 4/3/20 @ 3:7 PM
✅
373kj
80rpm
39%
16mph
Workouts
254
kj
Thursday 3/31/22
259
kj
Friday 12/27/19
314
kj
Saturday 8/7/21
510
kj
Monday 5/11/20
509
kj
Sunday 3/7/21
244
kj
Sunday 8/9/20
261
kj
Wednesday 5/13/20
351
kj
Sunday 12/29/19