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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
299 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
0
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
Friday 9/8/23 @ 7:44 PM
✅
465
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Sunday 9/10/23 @ 1:10 PM
174
kj
73
rpm
34
%
13
mph
Monday 9/19/22 @ 10:49 PM
✅
510
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/7/23 @ 1:38 PM
226
kj
75
rpm
35
%
14
mph
Wednesday 5/26/21 @ 1:40 PM
✅
291
kj
86
rpm
44
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 2/17/21 @ 1:27 PM
157
kj
80
rpm
36
%
15
mph
Wednesday 10/5/22 @ 12:6 AM
✅
476
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/3/21 @ 12:5 PM
237
kj
79
rpm
36
%
15
mph
Saturday 8/28/21 @ 4:47 PM
✅
666
kj
82
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 12:46 PM
372
kj
79
rpm
40
%
16
mph
Saturday 2/6/21 @ 8:21 PM
✅
861
kj
86
rpm
48
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 4:58 PM
378
kj
72
rpm
39
%
15
mph
Thursday 10/15/20 @ 1:53 PM
✅
447
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/30/19 @ 9:3 PM
267
kj
83
rpm
37
%
16
mph
Saturday 9/19/20 @ 6:25 PM
✅
641
kj
86
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 6:39 PM
319
kj
79
rpm
37
%
15
mph
Thursday 8/15/19 @ 11:59 AM
✅
459
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/16/19 @ 6:35 PM
215
kj
86
rpm
33
%
15
mph
Monday 4/29/19 @ 12:24 PM
✅
334
kj
83
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 3:2 PM
222
kj
84
rpm
33
%
14
mph
Previous Workouts
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
299 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
0
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance
Denis Morton
View Class
Share
✅
465
kj
Friday 9/8/23
174
kj
Sunday 9/10/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
510
kj
Monday 9/19/22
226
kj
Sunday 5/7/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
291
kj
Wednesday 5/26/21
157
kj
Wednesday 2/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
476
kj
Wednesday 10/5/22
237
kj
Thursday 6/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
666
kj
Saturday 8/28/21
372
kj
Friday 11/8/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
861
kj
Saturday 2/6/21
378
kj
Sunday 4/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
447
kj
Thursday 10/15/20
267
kj
Tuesday 7/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
641
kj
Saturday 9/19/20
319
kj
Saturday 1/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
459
kj
Thursday 8/15/19
215
kj
Friday 8/16/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
334
kj
Monday 4/29/19
222
kj
Sunday 4/28/19
Previous Workouts
Next Workouts