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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
287 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
21
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
Monday 1/16/23 @ 1:21 AM
✅
476
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
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Saturday 1/14/23 @ 3:56 PM
402
kj
90
rpm
40
%
19
mph
Sunday 8/28/22 @ 6:44 PM
✅
487
kj
82
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 9/17/22 @ 3:53 PM
381
kj
88
rpm
41
%
19
mph
Friday 3/18/22 @ 4:4 PM
✅
466
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/22/22 @ 8:35 PM
435
kj
90
rpm
41
%
19
mph
Saturday 8/28/21 @ 4:47 PM
✅
666
kj
82
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/4/19 @ 10:59 PM
520
kj
74
rpm
47
%
18
mph
Tuesday 12/15/20 @ 2:46 PM
✅
285
kj
79
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 12:46 PM
270
kj
96
rpm
40
%
19
mph
Saturday 2/6/21 @ 8:21 PM
✅
861
kj
86
rpm
48
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/6/21 @ 2:57 PM
717
kj
81
rpm
45
%
19
mph
Wednesday 10/28/20 @ 1:32 PM
275
kj
79
rpm
46
%
19
mph
30 min 80s Ride
Denis Morton
View Class
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Thursday 10/15/20 @ 3:33 PM
✅
290
kj
64
rpm
58
%
19
mph
Sunday 2/3/19 @ 8:15 PM
✅
75
kj
81
rpm
42
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 7/2/19 @ 8:24 PM
55
kj
93
rpm
34
%
16
mph
Monday 4/29/19 @ 12:24 PM
334
kj
83
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 12:5 PM
✅
370
kj
82
rpm
39
%
17
mph
Saturday 11/3/18 @ 2:27 PM
✅
606
kj
90
rpm
43
%
20
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Saturday 11/3/18 @ 2:35 PM
441
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
287 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
21
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
476
kj
Monday 1/16/23
402
kj
Saturday 1/14/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
487
kj
Sunday 8/28/22
381
kj
Saturday 9/17/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
466
kj
Friday 3/18/22
435
kj
Tuesday 3/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
666
kj
Saturday 8/28/21
520
kj
Monday 11/4/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
285
kj
Tuesday 12/15/20
270
kj
Tuesday 4/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
861
kj
Saturday 2/6/21
717
kj
Saturday 2/6/21
30 min 80s Ride
Denis Morton
View Class
Share
275
kj
Wednesday 10/28/20
✅
290
kj
Thursday 10/15/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
75
kj
Sunday 2/3/19
55
kj
Tuesday 7/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
334
kj
Monday 4/29/19
✅
370
kj
Friday 4/26/19
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
✅
606
kj
Saturday 11/3/18
441
kj
Saturday 11/3/18
Previous Workouts
Next Workouts