Shake and Bake
Workouts
Friday 3/5/21 @ 12:27 AM
117kj
83rpm
29%
13mph
Monday 1/29/24 @ 1:30 PM
✅
179kj
84rpm
36%
16mph
Saturday 10/17/20 @ 11:59 PM
177kj
84rpm
31%
13mph
Tuesday 8/6/19 @ 9:32 AM
✅
321kj
82rpm
41%
17mph
Sunday 9/20/20 @ 12:47 PM
194kj
76rpm
35%
14mph
Thursday 9/17/20 @ 9:56 AM
✅
349kj
79rpm
43%
18mph
Tuesday 4/30/19 @ 10:31 PM
167kj
86rpm
35%
16mph
Sunday 5/17/20 @ 8:48 PM
✅
229kj
83rpm
42%
18mph
Saturday 4/27/19 @ 2:8 PM
280kj
83rpm
37%
16mph
Saturday 4/18/20 @ 10:28 AM
✅
366kj
84rpm
41%
18mph
Monday 3/30/20 @ 5:39 PM
188kj
74rpm
33%
13mph
Monday 3/30/20 @ 4:1 PM
✅
372kj
82rpm
43%
18mph
Tuesday 6/25/19 @ 12:35 AM
256kj
74rpm
39%
15mph
Thursday 6/20/19 @ 9:43 AM
✅
338kj
79rpm
42%
17mph
Monday 11/19/18 @ 9:12 PM
248kj
84rpm
35%
15mph
Wednesday 11/21/18 @ 5:7 PM
✅
306kj
80rpm
40%
17mph
Tuesday 10/23/18 @ 10:24 PM
276kj
83rpm
37%
16mph
Wednesday 10/24/18 @ 3:52 PM
✅
311kj
81rpm
40%
17mph
Saturday 5/19/18 @ 5:0 PM
64kj
79rpm
29%
12mph
Saturday 5/19/18 @ 7:36 PM
✅
68kj
73rpm
31%
12mph
Workouts
117
kj
Friday 3/5/21
177
kj
Saturday 10/17/20
194
kj
Sunday 9/20/20
167
kj
Tuesday 4/30/19
248
kj
Monday 11/19/18
276
kj
Tuesday 10/23/18