Shake and Bake
Workouts
Saturday 11/16/19 @ 3:49 PM
✅
487kj
77rpm
45%
18mph
Saturday 1/30/21 @ 5:54 PM
289kj
71rpm
39%
14mph
Saturday 4/18/20 @ 2:3 PM
✅
574kj
86rpm
44%
19mph
Monday 4/27/20 @ 11:2 PM
229kj
80rpm
32%
13mph
Friday 9/25/20 @ 9:1 PM
✅
643kj
91rpm
44%
20mph
Saturday 9/26/20 @ 4:51 PM
280kj
85rpm
33%
15mph
Monday 9/7/20 @ 1:43 PM
✅
478kj
88rpm
45%
20mph
Tuesday 9/8/20 @ 1:14 PM
202kj
81rpm
32%
14mph
Saturday 8/29/20 @ 2:47 PM
✅
639kj
90rpm
45%
20mph
Saturday 8/29/20 @ 3:27 PM
261kj
83rpm
33%
14mph
Thursday 4/16/20 @ 2:19 PM
✅
464kj
84rpm
46%
20mph
Friday 4/17/20 @ 3:19 AM
146kj
72rpm
31%
12mph
Wednesday 10/2/19 @ 10:18 PM
✅
375kj
80rpm
44%
18mph
Thursday 10/3/19 @ 4:39 PM
201kj
77rpm
35%
14mph
Monday 9/9/19 @ 10:21 PM
✅
228kj
81rpm
41%
17mph
Tuesday 9/10/19 @ 1:19 PM
137kj
78rpm
34%
14mph
Sunday 8/25/19 @ 3:40 PM
✅
211kj
81rpm
41%
17mph
Monday 8/26/19 @ 3:8 PM
124kj
79rpm
33%
14mph
Wednesday 8/21/19 @ 8:17 PM
✅
336kj
83rpm
41%
18mph
Thursday 8/22/19 @ 12:7 PM
181kj
73rpm
35%
14mph
Workouts
289
kj
Saturday 1/30/21
229
kj
Monday 4/27/20
280
kj
Saturday 9/26/20
261
kj
Saturday 8/29/20
124
kj
Monday 8/26/19
181
kj
Thursday 8/22/19