Shake and Bake
Workouts
Wednesday 5/5/21 @ 10:31 AM
261kj
90rpm
35%
16mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 8/31/22 @ 11:3 AM
192kj
68rpm
37%
14mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Wednesday 8/25/21 @ 10:10 AM
257kj
86rpm
35%
16mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Monday 1/23/23 @ 5:19 PM
279kj
74rpm
41%
16mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Monday 2/27/23 @ 11:3 PM
221kj
74rpm
37%
15mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Wednesday 3/16/22 @ 10:21 AM
252kj
83rpm
36%
15mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Sunday 5/2/21 @ 7:12 PM
164kj
94rpm
33%
16mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Monday 7/26/21 @ 10:13 AM
231kj
81rpm
35%
15mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Monday 2/1/21 @ 11:43 AM
148kj
73rpm
38%
15mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Saturday 5/1/21 @ 11:17 AM
332kj
84rpm
36%
16mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Workouts
192
kj
Wednesday 8/31/22
257
kj
Wednesday 8/25/21
279
kj
Monday 1/23/23
221
kj
Monday 2/27/23
252
kj
Wednesday 3/16/22
164
kj
Sunday 5/2/21
148
kj
Monday 2/1/21
332
kj
Saturday 5/1/21