Shake and Bake
Workouts
Monday 1/22/24 @ 4:56 PM
✅
217kj
70rpm
46%
17mph
Wednesday 3/6/24 @ 2:12 AM
160kj
69rpm
41%
15mph
Wednesday 1/10/24 @ 3:38 PM
✅
108kj
74rpm
43%
17mph
Monday 3/4/24 @ 11:32 PM
79kj
83rpm
35%
15mph
Friday 5/19/23 @ 2:27 PM
✅
135kj
67rpm
46%
17mph
Tuesday 5/23/23 @ 11:5 PM
127kj
70rpm
44%
16mph
Friday 9/2/22 @ 1:33 PM
✅
331kj
73rpm
45%
18mph
Sunday 8/28/22 @ 3:1 PM
314kj
77rpm
42%
17mph
Sunday 1/30/22 @ 4:56 PM
240kj
73rpm
46%
18mph
Monday 1/31/22 @ 7:17 PM
✅
265kj
63rpm
54%
19mph
Thursday 11/25/21 @ 3:55 PM
341kj
73rpm
45%
18mph
Thursday 11/25/21 @ 3:57 PM
✅
361kj
63rpm
52%
18mph
Thursday 7/2/20 @ 9:10 PM
344kj
76rpm
44%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
410kj
70rpm
51%
19mph
Thursday 5/28/20 @ 4:26 PM
✅
261kj
77rpm
46%
19mph
Thursday 5/28/20 @ 4:29 PM
251kj
70rpm
49%
18mph
Wednesday 4/1/20 @ 3:56 PM
✅
163kj
79rpm
44%
18mph
Monday 4/27/20 @ 11:55 PM
115kj
75rpm
40%
16mph
Tuesday 9/17/19 @ 3:25 PM
✅
250kj
74rpm
47%
18mph
Tuesday 9/17/19 @ 11:12 PM
190kj
74rpm
43%
17mph
Workouts
344
kj
Thursday 7/2/20
251
kj
Thursday 5/28/20