Shake and Bake
Workouts
Thursday 12/9/21 @ 8:16 PM
✅
226kj
73rpm
46%
18mph
Saturday 12/18/21 @ 3:7 PM
185kj
75rpm
41%
16mph
Monday 1/4/21 @ 7:4 PM
430kj
70rpm
46%
17mph
Thursday 12/31/20 @ 4:10 PM
✅
504kj
77rpm
46%
19mph
Sunday 4/25/21 @ 11:23 PM
284kj
79rpm
40%
16mph
Friday 4/23/21 @ 12:50 AM
✅
403kj
83rpm
44%
19mph
Sunday 3/14/21 @ 7:41 PM
✅
63kj
88rpm
37%
16mph
Saturday 4/24/21 @ 1:20 PM
57kj
88rpm
35%
16mph
Thursday 4/1/21 @ 7:9 PM
✅
61kj
71rpm
42%
16mph
Friday 1/1/21 @ 9:48 PM
55kj
84rpm
37%
16mph
Sunday 3/29/20 @ 3:39 PM
230kj
69rpm
47%
18mph
Sunday 11/1/20 @ 2:30 AM
✅
390kj
85rpm
50%
22mph
Friday 12/4/20 @ 5:39 PM
112kj
85rpm
37%
16mph
Sunday 8/16/20 @ 2:31 PM
✅
130kj
84rpm
39%
17mph
Tuesday 10/6/20 @ 8:4 PM
329kj
87rpm
36%
16mph
Thursday 10/8/20 @ 1:8 AM
✅
392kj
87rpm
39%
17mph
Wednesday 7/15/20 @ 2:47 PM
309kj
84rpm
36%
16mph
Monday 10/29/18 @ 11:58 PM
✅
417kj
84rpm
42%
18mph
Thursday 3/5/20 @ 7:19 PM
58kj
78rpm
39%
16mph
Tuesday 5/19/20 @ 1:5 PM
✅
71kj
91rpm
38%
17mph
Workouts
284
kj
Sunday 4/25/21
309
kj
Wednesday 7/15/20