Shake and Bake
VS
Workouts
Monday 7/3/23 @ 9:35 PM
102kj
66rpm
35%
13mph
Wednesday 7/5/23 @ 3:12 PM
✅
124kj
72rpm
36%
14mph
Sunday 4/23/23 @ 10:42 AM
143kj
63rpm
35%
12mph
Saturday 6/8/19 @ 3:33 PM
✅
201kj
77rpm
35%
14mph
Saturday 3/11/23 @ 3:32 PM
159kj
64rpm
36%
13mph
Monday 7/29/19 @ 1:34 PM
✅
196kj
73rpm
36%
14mph
Saturday 7/23/22 @ 2:47 PM
✅
115kj
63rpm
39%
13mph
Monday 7/18/22 @ 3:9 PM
108kj
69rpm
35%
13mph
Sunday 7/10/22 @ 1:9 PM
51kj
69rpm
34%
13mph
Wednesday 6/22/22 @ 4:23 PM
✅
55kj
65rpm
36%
13mph
Tuesday 5/24/22 @ 2:56 PM
68kj
68rpm
34%
13mph
Monday 5/2/22 @ 3:22 PM
✅
68kj
70rpm
33%
13mph
Sunday 1/23/22 @ 1:29 PM
112kj
72rpm
35%
13mph
Monday 2/22/21 @ 4:33 PM
✅
127kj
66rpm
39%
14mph
Wednesday 12/29/21 @ 12:33 PM
101kj
68rpm
34%
13mph
Monday 12/27/21 @ 4:13 PM
✅
128kj
69rpm
38%
14mph
Sunday 3/7/21 @ 2:41 PM
94kj
79rpm
29%
12mph
Friday 6/7/19 @ 3:21 PM
✅
139kj
79rpm
36%
14mph
Sunday 7/26/20 @ 2:27 PM
124kj
72rpm
36%
14mph
Wednesday 7/1/20 @ 2:20 PM
✅
131kj
67rpm
40%
14mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
14
VS
deborahb
#ConfessionsOfAMotherRunner
77
🔥
Workouts
108
kj
Monday 7/18/22
101
kj
Wednesday 12/29/21