Shake and Bake
VS
Workouts
Saturday 10/21/23 @ 2:36 PM
76kj
66rpm
36%
13mph
Saturday 10/30/21 @ 9:28 AM
✅
170kj
88rpm
45%
19mph
Wednesday 4/26/23 @ 10:35 AM
64kj
61rpm
36%
12mph
Wednesday 5/18/22 @ 9:35 AM
✅
159kj
75rpm
44%
18mph
Thursday 9/8/22 @ 11:13 AM
63kj
63rpm
35%
12mph
Monday 9/12/22 @ 9:7 AM
✅
171kj
82rpm
47%
19mph
Friday 5/7/21 @ 3:55 PM
109kj
70rpm
35%
13mph
Friday 4/30/21 @ 9:29 AM
✅
304kj
78rpm
50%
20mph
Thursday 4/29/21 @ 11:59 AM
155kj
71rpm
33%
13mph
Thursday 11/28/19 @ 12:59 PM
✅
401kj
77rpm
48%
19mph
Tuesday 4/27/21 @ 12:0 PM
94kj
77rpm
30%
12mph
Thursday 4/22/21 @ 10:6 AM
✅
291kj
85rpm
48%
20mph
Thursday 10/1/20 @ 8:38 PM
109kj
72rpm
34%
13mph
Wednesday 11/4/20 @ 10:29 AM
✅
278kj
78rpm
48%
19mph
Saturday 10/24/20 @ 2:35 PM
57kj
84rpm
26%
12mph
Tuesday 9/22/20 @ 9:14 AM
✅
176kj
81rpm
45%
19mph
Friday 10/16/20 @ 7:18 PM
121kj
76rpm
34%
14mph
Wednesday 10/21/20 @ 9:43 AM
✅
253kj
75rpm
47%
19mph
Tuesday 7/9/19 @ 8:45 PM
166kj
69rpm
36%
13mph
Friday 7/5/19 @ 11:53 AM
✅
358kj
76rpm
45%
18mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
1
VS
1ststatesteph
NewArk, DE
202
🔥
Workouts
64
kj
Wednesday 4/26/23
155
kj
Thursday 4/29/21
166
kj
Tuesday 7/9/19