Shake and Bake
Workouts
Thursday 5/12/22 @ 9:20 AM
✅
208kj
76rpm
42%
17mph
Sunday 5/15/22 @ 12:19 PM
188kj
73rpm
42%
16mph
Tuesday 1/18/22 @ 10:5 AM
373kj
81rpm
42%
18mph
Thursday 8/5/21 @ 2:45 PM
✅
385kj
77rpm
45%
18mph
Thursday 12/23/21 @ 7:55 PM
✅
369kj
84rpm
42%
18mph
Friday 1/24/20 @ 11:10 AM
345kj
77rpm
44%
18mph
Monday 11/15/21 @ 9:56 AM
366kj
85rpm
42%
18mph
Monday 6/7/21 @ 12:9 PM
✅
396kj
76rpm
47%
19mph
Wednesday 11/13/19 @ 9:58 AM
381kj
86rpm
42%
18mph
Wednesday 8/26/20 @ 12:5 PM
✅
417kj
78rpm
47%
19mph
Sunday 3/22/20 @ 6:17 PM
236kj
85rpm
42%
18mph
Saturday 3/21/20 @ 12:23 PM
✅
245kj
81rpm
44%
18mph
Sunday 5/19/19 @ 5:32 PM
235kj
83rpm
43%
18mph
Wednesday 3/18/20 @ 11:32 AM
✅
240kj
74rpm
46%
18mph
Wednesday 11/20/19 @ 9:57 AM
✅
361kj
90rpm
41%
19mph
Friday 11/22/19 @ 1:8 PM
346kj
84rpm
42%
18mph
Thursday 8/22/19 @ 9:26 AM
✅
102kj
77rpm
37%
15mph
Saturday 8/10/19 @ 8:2 PM
87kj
78rpm
34%
14mph
Wednesday 5/15/19 @ 9:14 AM
✅
225kj
73rpm
46%
18mph
Tuesday 5/14/19 @ 8:46 PM
209kj
69rpm
45%
16mph
Workouts
345
kj
Friday 1/24/20
366
kj
Monday 11/15/21
346
kj
Friday 11/22/19