Shake and Bake
Workouts
Saturday 12/12/20 @ 7:36 PM
✅
370kj
91rpm
40%
18mph
Thursday 2/27/20 @ 1:54 PM
185kj
83rpm
32%
14mph
Monday 4/27/20 @ 9:7 AM
✅
356kj
93rpm
37%
17mph
Monday 4/27/20 @ 10:12 PM
236kj
84rpm
33%
15mph
Tuesday 10/6/20 @ 9:10 AM
✅
236kj
84rpm
42%
18mph
Sunday 8/16/20 @ 5:2 PM
149kj
75rpm
37%
15mph
Monday 4/13/20 @ 9:4 AM
✅
389kj
86rpm
42%
18mph
Monday 4/13/20 @ 9:58 PM
235kj
84rpm
34%
15mph
Saturday 9/28/19 @ 4:42 PM
✅
514kj
89rpm
41%
19mph
Sunday 2/9/20 @ 5:3 PM
249kj
77rpm
34%
14mph
Monday 1/27/20 @ 10:0 AM
✅
411kj
89rpm
42%
19mph
Thursday 1/30/20 @ 3:8 PM
207kj
82rpm
34%
14mph
Sunday 5/19/19 @ 5:32 PM
✅
235kj
83rpm
43%
18mph
Saturday 12/21/19 @ 11:13 PM
157kj
78rpm
37%
15mph
Saturday 8/17/19 @ 5:19 PM
✅
215kj
85rpm
47%
21mph
Friday 12/20/19 @ 2:20 PM
119kj
78rpm
40%
16mph
Thursday 11/28/19 @ 3:56 PM
✅
426kj
80rpm
47%
19mph
Monday 12/2/19 @ 5:25 PM
223kj
79rpm
36%
15mph
Sunday 10/27/19 @ 4:55 PM
✅
362kj
89rpm
40%
18mph
Monday 10/28/19 @ 12:0 PM
183kj
76rpm
34%
14mph
Workouts
185
kj
Thursday 2/27/20
183
kj
Monday 10/28/19