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Shake and Bake
kiwibirdfly
new zealand
135 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
29
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
Friday 7/16/21 @ 8:58 PM
✅
255
kj
75
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 8:8 PM
202
kj
76
rpm
35
%
14
mph
Saturday 1/4/20 @ 7:26 PM
✅
283
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/24/19 @ 6:31 PM
206
kj
78
rpm
35
%
14
mph
Tuesday 2/28/23 @ 7:25 AM
103
kj
46
rpm
35
%
9
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/2/23 @ 8:35 PM
✅
183
kj
71
rpm
34
%
13
mph
Friday 10/2/20 @ 8:33 PM
✅
322
kj
66
rpm
40
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 4:50 PM
308
kj
79
rpm
36
%
15
mph
Tuesday 12/15/20 @ 8:32 PM
✅
192
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 2/25/21 @ 5:44 PM
135
kj
80
rpm
33
%
14
mph
Sunday 11/10/19 @ 6:26 PM
✅
315
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 10:59 AM
225
kj
76
rpm
37
%
15
mph
Saturday 4/4/20 @ 7:31 PM
✅
316
kj
77
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/9/19 @ 12:47 PM
162
kj
76
rpm
31
%
13
mph
Monday 1/20/20 @ 8:50 PM
✅
315
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/23/20 @ 11:47 PM
181
kj
76
rpm
34
%
13
mph
Monday 7/8/19 @ 4:56 PM
✅
427
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 1:44 PM
265
kj
73
rpm
36
%
14
mph
Saturday 6/1/19 @ 5:23 PM
✅
275
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 7:28 PM
157
kj
82
rpm
30
%
13
mph
Previous Workouts
Next Workouts
kiwibirdfly
new zealand
135 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
29
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
255
kj
Friday 7/16/21
202
kj
Monday 7/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
283
kj
Saturday 1/4/20
206
kj
Sunday 11/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
103
kj
Tuesday 2/28/23
✅
183
kj
Thursday 3/2/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Friday 10/2/20
308
kj
Friday 10/2/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
192
kj
Tuesday 12/15/20
135
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
315
kj
Sunday 11/10/19
225
kj
Wednesday 8/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
316
kj
Saturday 4/4/20
162
kj
Saturday 2/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
315
kj
Monday 1/20/20
181
kj
Thursday 1/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
427
kj
Monday 7/8/19
265
kj
Thursday 7/18/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
275
kj
Saturday 6/1/19
157
kj
Tuesday 2/12/19
Previous Workouts
Next Workouts