Shake and Bake
VS
Workouts
Monday 9/25/23 @ 5:55 PM
226kj
68rpm
38%
14mph
Thursday 1/20/22 @ 5:56 PM
✅
412kj
80rpm
46%
19mph
Wednesday 12/4/19 @ 10:33 PM
341kj
86rpm
39%
17mph
Tuesday 7/7/20 @ 1:35 PM
✅
469kj
83rpm
46%
19mph
Sunday 4/25/21 @ 9:43 PM
376kj
77rpm
41%
17mph
Saturday 1/30/21 @ 12:54 PM
✅
564kj
76rpm
48%
19mph
Friday 11/20/20 @ 7:28 PM
377kj
77rpm
41%
16mph
Saturday 9/26/20 @ 11:53 AM
✅
571kj
81rpm
46%
19mph
Saturday 5/16/20 @ 10:48 PM
206kj
86rpm
47%
20mph
Wednesday 5/13/20 @ 4:11 PM
✅
276kj
75rpm
57%
23mph
Tuesday 11/10/20 @ 7:4 PM
265kj
78rpm
39%
16mph
Sunday 11/1/20 @ 6:26 PM
✅
465kj
76rpm
51%
20mph
Sunday 5/10/20 @ 11:21 PM
326kj
83rpm
41%
17mph
Monday 5/11/20 @ 5:38 PM
✅
424kj
82rpm
46%
19mph
Thursday 10/24/19 @ 6:13 PM
✅
173kj
80rpm
38%
16mph
Sunday 3/1/20 @ 7:37 PM
113kj
82rpm
31%
13mph
Thursday 12/26/19 @ 2:2 AM
✅
335kj
79rpm
42%
18mph
Thursday 4/4/19 @ 2:14 PM
322kj
85rpm
39%
17mph
Monday 7/1/19 @ 4:28 PM
338kj
83rpm
41%
18mph
Monday 7/1/19 @ 7:21 PM
✅
376kj
85rpm
42%
18mph
kiwibirdfly
new zealand
10
VS
be_fit_be_happy
Yooper in Utah
183
🔥
Workouts
341
kj
Wednesday 12/4/19
376
kj
Sunday 4/25/21
377
kj
Friday 11/20/20
265
kj
Tuesday 11/10/20
326
kj
Sunday 5/10/20
113
kj
Sunday 3/1/20