Shake and Bake
Workouts
Tuesday 2/6/24 @ 1:40 PM
kj
rpm
%
0mph
Saturday 10/15/22 @ 12:56 AM
✅
282kj
104rpm
40%
19mph
Thursday 5/4/23 @ 1:6 AM
461kj
80rpm
48%
20mph
Wednesday 2/8/23 @ 1:46 AM
✅
708kj
86rpm
61%
24mph
Thursday 4/29/21 @ 1:54 AM
452kj
81rpm
47%
20mph
Wednesday 3/22/23 @ 1:18 AM
✅
572kj
91rpm
52%
22mph
Monday 11/2/20 @ 1:20 PM
276kj
97rpm
40%
19mph
Saturday 10/31/20 @ 10:27 PM
✅
337kj
100rpm
42%
21mph
Saturday 10/10/20 @ 11:57 AM
894kj
86rpm
45%
20mph
Saturday 12/19/20 @ 11:51 PM
✅
1088kj
100rpm
44%
21mph
Friday 12/18/20 @ 2:2 PM
281kj
90rpm
43%
19mph
Wednesday 12/16/20 @ 12:27 AM
✅
515kj
98rpm
52%
24mph
Sunday 11/15/20 @ 2:0 AM
✅
260kj
97rpm
39%
19mph
Wednesday 11/11/20 @ 9:27 PM
226kj
93rpm
48%
22mph
Wednesday 6/3/20 @ 10:1 PM
359kj
79rpm
54%
21mph
Wednesday 6/3/20 @ 10:0 PM
✅
502kj
99rpm
51%
24mph
Sunday 5/17/20 @ 4:58 PM
346kj
73rpm
55%
21mph
Wednesday 5/20/20 @ 12:51 AM
✅
385kj
96rpm
46%
22mph
Tuesday 5/5/20 @ 1:58 AM
321kj
74rpm
53%
20mph
Saturday 5/2/20 @ 6:53 PM
✅
340kj
85rpm
48%
20mph
Workouts
kj
Tuesday 2/6/24
461
kj
Thursday 5/4/23
452
kj
Thursday 4/29/21
276
kj
Monday 11/2/20
894
kj
Saturday 10/10/20
281
kj
Friday 12/18/20
226
kj
Wednesday 11/11/20
346
kj
Sunday 5/17/20
321
kj
Tuesday 5/5/20