Shake and Bake
VS
Workouts
Sunday 4/18/21 @ 4:23 PM
✅
103kj
96rpm
42%
20mph
Wednesday 4/7/21 @ 5:5 PM
85kj
79rpm
45%
19mph
Friday 4/2/21 @ 1:46 PM
✅
270kj
88rpm
43%
19mph
Wednesday 3/31/21 @ 11:21 PM
187kj
74rpm
41%
16mph
Wednesday 1/20/21 @ 12:24 AM
314kj
86rpm
47%
20mph
Wednesday 1/20/21 @ 12:24 AM
✅
342kj
82rpm
50%
21mph
Thursday 12/31/20 @ 5:32 PM
60kj
92rpm
35%
16mph
Saturday 12/12/20 @ 12:47 AM
✅
71kj
78rpm
42%
17mph
Saturday 10/10/20 @ 11:57 AM
894kj
86rpm
45%
20mph
Saturday 12/5/20 @ 5:35 PM
✅
1364kj
68rpm
64%
23mph
Wednesday 7/8/20 @ 1:59 AM
333kj
81rpm
50%
20mph
Monday 11/9/20 @ 5:30 PM
✅
464kj
78rpm
58%
23mph
Saturday 11/7/20 @ 3:26 AM
283kj
97rpm
40%
19mph
Wednesday 10/28/20 @ 3:28 PM
✅
334kj
89rpm
47%
21mph
Tuesday 9/29/20 @ 2:28 AM
83kj
83rpm
37%
16mph
Monday 1/6/20 @ 7:43 PM
✅
96kj
78rpm
41%
17mph
Sunday 9/27/20 @ 5:14 PM
✅
74kj
94rpm
37%
18mph
Saturday 9/26/20 @ 7:46 PM
62kj
72rpm
42%
17mph
Monday 6/1/20 @ 12:52 PM
545kj
78rpm
47%
19mph
Sunday 4/19/20 @ 2:55 PM
✅
1114kj
75rpm
67%
25mph
kingofhighfives
Atlanta
10
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
90
🔥
Workouts
187
kj
Wednesday 3/31/21
894
kj
Saturday 10/10/20
283
kj
Saturday 11/7/20