Shake and Bake
VS
Workouts
Tuesday 2/8/22 @ 11:26 AM
✅
309kj
89rpm
45%
20mph
Monday 7/11/22 @ 11:51 PM
240kj
82rpm
43%
18mph
Wednesday 5/19/21 @ 4:27 PM
✅
756kj
89rpm
49%
22mph
Monday 7/11/22 @ 10:37 PM
548kj
80rpm
45%
19mph
Monday 5/24/21 @ 6:39 PM
✅
509kj
90rpm
45%
20mph
Monday 4/18/22 @ 10:6 PM
375kj
85rpm
41%
18mph
Friday 12/31/21 @ 9:12 PM
✅
491kj
85rpm
47%
20mph
Wednesday 1/5/22 @ 11:30 PM
343kj
82rpm
42%
18mph
Sunday 10/31/21 @ 4:31 PM
✅
663kj
87rpm
47%
20mph
Monday 11/1/21 @ 8:40 PM
515kj
83rpm
43%
19mph
Friday 8/27/21 @ 5:51 PM
✅
521kj
86rpm
48%
21mph
Thursday 8/26/21 @ 5:16 PM
347kj
84rpm
41%
18mph
Friday 8/6/21 @ 7:0 PM
✅
736kj
88rpm
48%
21mph
Sunday 8/8/21 @ 3:40 PM
460kj
82rpm
41%
18mph
Tuesday 6/15/21 @ 6:18 PM
✅
350kj
92rpm
46%
21mph
Saturday 6/12/21 @ 12:41 PM
209kj
89rpm
38%
17mph
Monday 5/3/21 @ 7:37 PM
✅
547kj
90rpm
47%
21mph
Wednesday 5/5/21 @ 7:9 PM
360kj
85rpm
42%
18mph
Friday 12/25/20 @ 9:12 PM
✅
138kj
80rpm
41%
17mph
Friday 12/18/20 @ 10:33 PM
93kj
80rpm
35%
14mph
kc_shoulderdoc
Kansas City
87
🔥
VS
babblingbrooke5
San Antonio, TX
3
Workouts
240
kj
Monday 7/11/22
343
kj
Wednesday 1/5/22
347
kj
Thursday 8/26/21
460
kj
Sunday 8/8/21
209
kj
Saturday 6/12/21