Shake and Bake
VS
Workouts
Saturday 8/12/23 @ 5:34 PM
✅
156kj
62rpm
44%
15mph
Tuesday 1/10/23 @ 9:31 AM
121kj
66rpm
37%
13mph
Friday 12/2/22 @ 2:22 PM
✅
126kj
58rpm
41%
14mph
Friday 12/2/22 @ 9:27 AM
110kj
56rpm
41%
13mph
Wednesday 8/24/22 @ 3:53 PM
106kj
85rpm
30%
13mph
Monday 9/12/22 @ 8:23 AM
✅
125kj
65rpm
38%
13mph
Wednesday 7/6/22 @ 3:21 PM
89kj
66rpm
30%
11mph
Friday 7/1/22 @ 1:55 PM
✅
114kj
63rpm
37%
13mph
Tuesday 8/31/21 @ 10:26 PM
✅
108kj
65rpm
36%
13mph
Saturday 8/21/21 @ 10:35 AM
107kj
58rpm
38%
12mph
Thursday 4/1/21 @ 3:37 PM
108kj
74rpm
33%
12mph
Sunday 4/4/21 @ 1:38 PM
✅
127kj
69rpm
37%
14mph
Wednesday 3/3/21 @ 1:1 PM
79kj
60rpm
42%
14mph
Sunday 2/14/21 @ 1:37 PM
✅
84kj
59rpm
41%
13mph
Saturday 12/19/20 @ 10:38 PM
✅
144kj
64rpm
42%
14mph
Tuesday 12/15/20 @ 10:12 AM
125kj
58rpm
42%
13mph
Sunday 8/16/20 @ 3:18 PM
✅
144kj
72rpm
39%
14mph
Friday 8/2/19 @ 5:27 PM
135kj
64rpm
41%
14mph
Wednesday 4/29/20 @ 3:35 PM
129kj
65rpm
39%
14mph
Saturday 4/25/20 @ 1:56 PM
✅
144kj
67rpm
40%
14mph
kaymacmill
living in the moment, canada
63
🔥
VS
chickadee29
Sterling VA
48
Workouts
110
kj
Friday 12/2/22
106
kj
Wednesday 8/24/22
89
kj
Wednesday 7/6/22
107
kj
Saturday 8/21/21
108
kj
Thursday 4/1/21
79
kj
Wednesday 3/3/21
125
kj
Tuesday 12/15/20
129
kj
Wednesday 4/29/20