Shake and Bake
Workouts
Sunday 6/19/22 @ 12:10 PM
329kj
87rpm
35%
16mph
Thursday 8/5/21 @ 10:49 AM
✅
463kj
85rpm
41%
18mph
Monday 6/20/22 @ 12:54 PM
248kj
85rpm
36%
16mph
Saturday 5/28/22 @ 11:10 AM
✅
345kj
87rpm
40%
18mph
Monday 3/1/21 @ 10:34 AM
226kj
84rpm
34%
15mph
Thursday 2/3/22 @ 11:4 AM
✅
324kj
87rpm
39%
17mph
Tuesday 1/25/22 @ 10:22 AM
260kj
84rpm
36%
16mph
Wednesday 8/11/21 @ 10:1 AM
✅
370kj
88rpm
41%
18mph
Friday 10/1/21 @ 9:16 AM
139kj
91rpm
31%
14mph
Thursday 11/11/21 @ 2:54 PM
✅
207kj
93rpm
37%
17mph
Friday 9/17/21 @ 9:35 AM
270kj
83rpm
38%
16mph
Monday 10/4/21 @ 4:11 PM
✅
354kj
87rpm
40%
18mph
Tuesday 6/1/21 @ 12:46 PM
483kj
89rpm
34%
15mph
Wednesday 6/2/21 @ 10:15 AM
✅
699kj
88rpm
40%
18mph
Wednesday 10/28/20 @ 9:31 AM
320kj
80rpm
37%
15mph
Saturday 2/20/21 @ 5:16 PM
✅
469kj
86rpm
41%
18mph
Saturday 12/19/20 @ 12:11 PM
228kj
87rpm
34%
15mph
Monday 1/18/21 @ 11:57 AM
✅
312kj
89rpm
38%
17mph
Saturday 8/1/20 @ 2:11 PM
199kj
84rpm
32%
14mph
Monday 8/31/20 @ 12:33 PM
✅
288kj
83rpm
39%
17mph
Workouts
329
kj
Sunday 6/19/22
248
kj
Monday 6/20/22
226
kj
Monday 3/1/21
139
kj
Friday 10/1/21
270
kj
Friday 9/17/21
483
kj
Tuesday 6/1/21
320
kj
Wednesday 10/28/20
228
kj
Saturday 12/19/20
199
kj
Saturday 8/1/20