Shake and Bake
VS
Workouts
Monday 4/1/24 @ 9:32 AM
169kj
89rpm
34%
16mph
Sunday 4/7/24 @ 1:1 PM
✅
266kj
75rpm
47%
19mph
Wednesday 3/27/24 @ 9:31 AM
154kj
88rpm
33%
15mph
Saturday 3/30/24 @ 2:23 PM
✅
241kj
88rpm
40%
18mph
Sunday 5/9/21 @ 11:39 AM
153kj
91rpm
33%
15mph
Tuesday 4/25/23 @ 9:25 AM
✅
285kj
89rpm
43%
20mph
Wednesday 8/3/22 @ 9:26 AM
278kj
83rpm
38%
16mph
Tuesday 4/27/21 @ 10:1 AM
✅
446kj
87rpm
45%
20mph
Monday 6/27/22 @ 9:24 AM
261kj
85rpm
36%
16mph
Monday 1/25/21 @ 10:58 AM
✅
426kj
88rpm
44%
19mph
Monday 6/20/22 @ 12:54 PM
✅
248kj
85rpm
36%
16mph
Monday 6/27/22 @ 9:10 AM
kj
rpm
%
0mph
Friday 9/17/21 @ 9:35 AM
270kj
83rpm
38%
16mph
Wednesday 10/6/21 @ 9:10 AM
✅
433kj
96rpm
41%
20mph
Tuesday 6/1/21 @ 12:46 PM
483kj
89rpm
34%
15mph
Monday 5/31/21 @ 5:4 PM
✅
858kj
87rpm
44%
20mph
Saturday 12/19/20 @ 12:11 PM
228kj
87rpm
34%
15mph
Monday 1/18/21 @ 10:26 AM
✅
420kj
94rpm
42%
20mph
Saturday 7/25/20 @ 10:22 AM
203kj
87rpm
32%
14mph
Thursday 1/7/21 @ 3:53 PM
✅
407kj
95rpm
41%
19mph
katebev44
Sterling, MA
14
VS
amynevahgivesup
Needham MA
183
🔥
Workouts
154
kj
Wednesday 3/27/24
153
kj
Sunday 5/9/21
kj
Monday 6/27/22
270
kj
Friday 9/17/21
483
kj
Tuesday 6/1/21
228
kj
Saturday 12/19/20
203
kj
Saturday 7/25/20