Shake and Bake
Workouts
Thursday 10/28/21 @ 9:41 PM
238kj
74rpm
38%
15mph
Saturday 7/24/21 @ 7:11 PM
✅
383kj
89rpm
41%
19mph
Friday 11/5/21 @ 9:41 PM
228kj
76rpm
36%
15mph
Wednesday 11/3/21 @ 8:17 PM
✅
358kj
85rpm
41%
18mph
Thursday 5/28/20 @ 2:48 PM
156kj
88rpm
34%
15mph
Monday 5/31/21 @ 7:10 PM
✅
242kj
84rpm
42%
18mph
Tuesday 12/1/20 @ 1:31 AM
303kj
79rpm
41%
17mph
Tuesday 12/1/20 @ 10:3 PM
✅
415kj
87rpm
43%
19mph
Thursday 7/9/20 @ 4:0 PM
380kj
74rpm
42%
17mph
Thursday 2/27/20 @ 1:32 PM
✅
522kj
91rpm
41%
19mph
Tuesday 8/11/20 @ 9:51 PM
319kj
76rpm
43%
17mph
Wednesday 8/12/20 @ 3:18 PM
✅
368kj
81rpm
44%
18mph
Friday 7/24/20 @ 9:55 PM
316kj
78rpm
42%
17mph
Wednesday 7/29/20 @ 5:43 PM
✅
383kj
82rpm
44%
19mph
Tuesday 7/14/20 @ 4:6 PM
204kj
79rpm
41%
17mph
Friday 7/17/20 @ 9:42 PM
✅
239kj
84rpm
43%
18mph
Saturday 7/11/20 @ 3:4 PM
60kj
66rpm
44%
16mph
Sunday 3/22/20 @ 4:22 PM
✅
95kj
72rpm
51%
20mph
Friday 5/29/20 @ 7:11 PM
165kj
83rpm
36%
15mph
Friday 8/2/19 @ 5:24 PM
✅
255kj
84rpm
44%
19mph
Workouts
156
kj
Thursday 5/28/20
380
kj
Thursday 7/9/20