Shake and Bake
Workouts
Friday 1/21/22 @ 4:56 PM
207kj
0rpm
0%
0mph
Friday 1/14/22 @ 3:56 PM
✅
483kj
62rpm
58%
21mph
Tuesday 1/11/22 @ 1:49 PM
196kj
82rpm
32%
14mph
Wednesday 1/5/22 @ 4:40 PM
✅
478kj
63rpm
58%
20mph
Saturday 1/1/22 @ 8:49 PM
194kj
72rpm
36%
14mph
Sunday 1/2/22 @ 3:25 PM
✅
470kj
63rpm
57%
20mph
Sunday 10/4/20 @ 3:51 PM
277kj
88rpm
32%
14mph
Saturday 9/26/20 @ 7:13 PM
✅
711kj
62rpm
61%
21mph
Sunday 8/8/21 @ 4:13 PM
273kj
75rpm
41%
16mph
Wednesday 7/14/21 @ 3:30 PM
✅
504kj
60rpm
60%
21mph
Sunday 9/29/19 @ 4:2 PM
272kj
78rpm
34%
14mph
Saturday 2/1/20 @ 4:25 PM
✅
732kj
67rpm
59%
21mph
Thursday 8/27/20 @ 1:16 PM
208kj
84rpm
33%
14mph
Monday 11/11/19 @ 6:18 PM
✅
553kj
61rpm
63%
22mph
Wednesday 4/15/20 @ 3:21 PM
210kj
86rpm
32%
14mph
Sunday 4/12/20 @ 3:28 PM
✅
522kj
66rpm
58%
21mph
Thursday 4/2/20 @ 2:53 PM
198kj
83rpm
33%
14mph
Monday 3/30/20 @ 3:21 PM
✅
520kj
65rpm
58%
21mph
Tuesday 8/27/19 @ 12:50 PM
189kj
77rpm
34%
14mph
Saturday 8/24/19 @ 3:51 PM
✅
529kj
76rpm
53%
21mph
Workouts
194
kj
Saturday 1/1/22
273
kj
Sunday 8/8/21