Shake and Bake
Workouts
Saturday 7/16/22 @ 6:59 PM
✅
233kj
73rpm
47%
18mph
Tuesday 7/19/22 @ 10:36 PM
212kj
76rpm
44%
17mph
Friday 6/10/22 @ 4:54 PM
✅
243kj
82rpm
43%
18mph
Tuesday 6/7/22 @ 9:2 PM
224kj
84rpm
40%
17mph
Tuesday 5/3/22 @ 4:1 PM
✅
252kj
76rpm
46%
18mph
Wednesday 5/4/22 @ 9:54 PM
232kj
77rpm
44%
17mph
Wednesday 2/16/22 @ 8:7 PM
✅
206kj
78rpm
43%
17mph
Saturday 2/12/22 @ 2:2 PM
205kj
79rpm
41%
17mph
Wednesday 2/24/21 @ 12:1 AM
✅
231kj
84rpm
41%
18mph
Friday 8/20/21 @ 8:17 PM
203kj
82rpm
38%
16mph
Saturday 6/19/21 @ 1:36 PM
218kj
83rpm
41%
18mph
Thursday 6/24/21 @ 8:57 PM
✅
240kj
80rpm
43%
18mph
Wednesday 3/3/21 @ 11:10 PM
✅
254kj
68rpm
53%
20mph
Thursday 3/4/21 @ 10:7 PM
211kj
82rpm
40%
17mph
Saturday 12/19/20 @ 3:33 PM
✅
143kj
80rpm
42%
17mph
Wednesday 12/23/20 @ 6:4 PM
108kj
73rpm
40%
15mph
Wednesday 12/16/20 @ 12:29 AM
✅
256kj
82rpm
44%
19mph
Friday 12/18/20 @ 1:3 PM
212kj
80rpm
42%
17mph
Monday 12/14/20 @ 5:20 PM
✅
259kj
78rpm
46%
19mph
Wednesday 12/16/20 @ 11:9 PM
223kj
74rpm
45%
18mph
Workouts
212
kj
Tuesday 7/19/22
224
kj
Tuesday 6/7/22
203
kj
Friday 8/20/21
212
kj
Friday 12/18/20