Shake and Bake
Workouts
Tuesday 11/2/21 @ 5:1 PM
308kj
83rpm
36%
17mph
Thursday 11/4/21 @ 12:26 PM
✅
406kj
82rpm
44%
19mph
Thursday 8/25/22 @ 5:8 PM
307kj
84rpm
40%
17mph
Saturday 9/3/22 @ 12:20 PM
✅
315kj
77rpm
42%
17mph
Friday 7/29/22 @ 1:24 PM
311kj
86rpm
39%
17mph
Thursday 1/16/20 @ 11:10 AM
✅
328kj
81rpm
42%
18mph
Saturday 7/9/22 @ 1:57 PM
201kj
82rpm
40%
17mph
Thursday 7/7/22 @ 10:33 AM
✅
213kj
75rpm
43%
17mph
Sunday 3/13/22 @ 10:12 PM
312kj
87rpm
38%
17mph
Sunday 3/13/22 @ 2:5 PM
✅
368kj
81rpm
42%
18mph
Monday 7/26/21 @ 5:33 PM
314kj
84rpm
39%
17mph
Thursday 10/28/21 @ 11:43 AM
✅
395kj
84rpm
41%
18mph
Sunday 8/22/21 @ 4:49 PM
320kj
82rpm
41%
17mph
Saturday 8/21/21 @ 12:7 PM
✅
391kj
79rpm
45%
19mph
Thursday 5/13/21 @ 12:8 PM
433kj
84rpm
40%
17mph
Sunday 5/16/21 @ 12:57 PM
✅
548kj
78rpm
47%
19mph
Tuesday 12/22/20 @ 3:39 PM
205kj
84rpm
39%
17mph
Sunday 5/2/21 @ 12:23 PM
✅
242kj
82rpm
43%
18mph
Wednesday 1/20/21 @ 1:5 PM
398kj
89rpm
36%
17mph
Saturday 1/23/21 @ 3:29 PM
✅
403kj
76rpm
42%
17mph
Workouts
307
kj
Thursday 8/25/22
311
kj
Friday 7/29/22
201
kj
Saturday 7/9/22
312
kj
Sunday 3/13/22
320
kj
Sunday 8/22/21
433
kj
Thursday 5/13/21
205
kj
Tuesday 12/22/20
398
kj
Wednesday 1/20/21