Shake and Bake
VS
Workouts
Tuesday 9/26/23 @ 12:37 PM
✅
325kj
81rpm
41%
17mph
Wednesday 8/16/23 @ 9:9 PM
292kj
84rpm
38%
17mph
Friday 1/21/22 @ 12:53 PM
318kj
87rpm
38%
17mph
Wednesday 12/1/21 @ 10:58 AM
✅
330kj
90rpm
38%
17mph
Thursday 4/6/23 @ 7:12 PM
✅
325kj
88rpm
39%
17mph
Friday 4/7/23 @ 12:12 PM
261kj
90rpm
34%
16mph
Thursday 11/3/22 @ 1:0 PM
312kj
86rpm
38%
17mph
Tuesday 8/27/19 @ 9:14 AM
✅
362kj
86rpm
42%
18mph
Friday 7/15/22 @ 12:52 PM
305kj
84rpm
39%
17mph
Thursday 1/16/20 @ 10:51 AM
✅
332kj
85rpm
40%
17mph
Friday 1/7/22 @ 1:6 PM
✅
432kj
86rpm
39%
17mph
Saturday 1/30/21 @ 1:1 PM
425kj
92rpm
38%
17mph
Wednesday 5/26/21 @ 11:24 AM
206kj
85rpm
33%
17mph
Sunday 6/20/21 @ 1:24 PM
✅
218kj
92rpm
37%
17mph
Friday 4/9/21 @ 10:53 AM
314kj
85rpm
38%
17mph
Monday 6/7/21 @ 9:58 AM
✅
344kj
92rpm
37%
17mph
Tuesday 6/1/21 @ 11:0 AM
✅
334kj
90rpm
36%
17mph
Tuesday 7/7/20 @ 10:42 AM
328kj
89rpm
38%
17mph
Sunday 5/2/21 @ 2:6 PM
208kj
89rpm
38%
17mph
Sunday 3/7/21 @ 12:2 PM
✅
211kj
95rpm
36%
17mph
jtrain_runs
#PZP
97
VS
achybreakyclara
CHI BOS NOLA MIA BOG
107
🔥
Workouts
292
kj
Wednesday 8/16/23
261
kj
Friday 4/7/23
312
kj
Thursday 11/3/22
305
kj
Friday 7/15/22
425
kj
Saturday 1/30/21
206
kj
Wednesday 5/26/21
208
kj
Sunday 5/2/21