Shake and Bake
Workouts
Tuesday 9/5/23 @ 10:15 PM
335kj
83rpm
41%
18mph
Sunday 12/4/22 @ 4:39 PM
✅
352kj
84rpm
40%
18mph
Saturday 7/3/21 @ 4:11 PM
322kj
87rpm
39%
17mph
Tuesday 12/5/23 @ 6:19 PM
✅
340kj
89rpm
39%
18mph
Saturday 4/22/23 @ 7:57 PM
314kj
87rpm
38%
17mph
Monday 11/18/19 @ 4:4 AM
✅
412kj
92rpm
41%
19mph
Friday 12/23/22 @ 5:51 PM
305kj
85rpm
38%
17mph
Monday 2/20/23 @ 9:3 PM
✅
316kj
83rpm
39%
17mph
Thursday 9/15/22 @ 5:8 PM
308kj
84rpm
39%
17mph
Tuesday 8/16/22 @ 4:4 PM
✅
382kj
93rpm
40%
18mph
Wednesday 7/27/22 @ 1:1 PM
288kj
84rpm
38%
17mph
Tuesday 2/18/20 @ 1:50 AM
✅
366kj
87rpm
41%
18mph
Monday 12/13/21 @ 5:58 PM
340kj
81rpm
42%
18mph
Tuesday 4/6/21 @ 3:42 PM
✅
381kj
83rpm
41%
18mph
Tuesday 8/17/21 @ 10:34 AM
445kj
83rpm
41%
17mph
Sunday 10/4/20 @ 8:11 PM
✅
543kj
85rpm
42%
18mph
Sunday 8/15/21 @ 11:56 PM
332kj
88rpm
37%
17mph
Tuesday 8/17/21 @ 3:49 PM
✅
351kj
92rpm
32%
16mph
Thursday 2/25/21 @ 9:27 PM
✅
447kj
81rpm
33%
18mph
Saturday 2/27/21 @ 4:58 PM
321kj
77rpm
36%
15mph
Workouts
335
kj
Tuesday 9/5/23
322
kj
Saturday 7/3/21
314
kj
Saturday 4/22/23
305
kj
Friday 12/23/22
308
kj
Thursday 9/15/22
288
kj
Wednesday 7/27/22