Shake and Bake
Workouts
Wednesday 12/27/23 @ 1:8 PM
442kj
81rpm
42%
18mph
Saturday 6/13/20 @ 2:15 PM
✅
668kj
91rpm
45%
21mph
Tuesday 4/26/22 @ 11:5 AM
333kj
77rpm
44%
17mph
Sunday 11/5/23 @ 9:21 PM
✅
482kj
93rpm
43%
20mph
Thursday 12/2/21 @ 12:50 PM
333kj
82rpm
39%
17mph
Sunday 2/5/23 @ 11:20 PM
✅
475kj
85rpm
46%
20mph
Thursday 5/12/22 @ 12:48 PM
202kj
87rpm
37%
17mph
Wednesday 5/18/22 @ 9:55 AM
✅
289kj
92rpm
42%
19mph
Sunday 4/17/22 @ 12:37 PM
426kj
84rpm
40%
17mph
Thursday 7/16/20 @ 4:6 PM
✅
766kj
88rpm
50%
22mph
Friday 10/22/21 @ 12:34 PM
373kj
81rpm
37%
16mph
Wednesday 10/20/21 @ 3:44 PM
✅
530kj
95rpm
40%
19mph
Thursday 10/14/21 @ 12:47 PM
559kj
83rpm
39%
18mph
Saturday 10/16/21 @ 12:39 PM
✅
772kj
91rpm
44%
20mph
Friday 6/11/21 @ 10:22 AM
426kj
84rpm
39%
17mph
Sunday 3/29/20 @ 11:5 PM
✅
650kj
89rpm
46%
21mph
Tuesday 5/25/21 @ 11:52 AM
447kj
80rpm
36%
17mph
Friday 4/24/20 @ 1:40 PM
✅
667kj
95rpm
44%
21mph
Wednesday 5/12/21 @ 11:49 AM
201kj
85rpm
39%
17mph
Monday 7/6/20 @ 5:12 PM
✅
316kj
98rpm
42%
20mph
Workouts
442
kj
Wednesday 12/27/23
333
kj
Tuesday 4/26/22
333
kj
Thursday 12/2/21
202
kj
Thursday 5/12/22
426
kj
Sunday 4/17/22
373
kj
Friday 10/22/21
559
kj
Thursday 10/14/21
426
kj
Friday 6/11/21
201
kj
Wednesday 5/12/21