Shake and Bake
Workouts
Wednesday 5/27/20 @ 8:24 PM
✅
322kj
89rpm
45%
20mph
Thursday 5/28/20 @ 10:15 AM
231kj
81rpm
42%
18mph
Saturday 7/23/22 @ 3:49 PM
✅
393kj
84rpm
47%
19mph
Friday 6/24/22 @ 11:11 AM
260kj
76rpm
39%
16mph
Thursday 10/7/21 @ 11:16 AM
✅
398kj
82rpm
44%
19mph
Wednesday 10/6/21 @ 5:13 PM
350kj
80rpm
43%
18mph
Saturday 4/11/20 @ 1:0 PM
✅
972kj
85rpm
47%
20mph
Saturday 3/6/21 @ 9:58 AM
723kj
78rpm
44%
18mph
Saturday 2/29/20 @ 5:38 PM
✅
691kj
85rpm
49%
21mph
Friday 7/10/20 @ 10:24 AM
518kj
77rpm
46%
18mph
Monday 1/18/21 @ 1:35 PM
✅
511kj
83rpm
49%
21mph
Monday 1/18/21 @ 1:47 PM
364kj
82rpm
43%
18mph
Wednesday 9/23/20 @ 5:16 PM
✅
730kj
82rpm
50%
21mph
Thursday 9/24/20 @ 9:22 AM
512kj
79rpm
44%
18mph
Monday 5/11/20 @ 3:48 PM
✅
467kj
86rpm
46%
20mph
Monday 5/11/20 @ 10:25 AM
344kj
81rpm
42%
18mph
Saturday 11/9/19 @ 5:42 PM
✅
925kj
84rpm
47%
20mph
Friday 5/8/20 @ 9:56 AM
686kj
80rpm
43%
18mph
Saturday 4/4/20 @ 1:56 PM
✅
652kj
92rpm
44%
20mph
Friday 4/3/20 @ 5:44 PM
460kj
82rpm
42%
18mph
Workouts
231
kj
Thursday 5/28/20
260
kj
Friday 6/24/22
350
kj
Wednesday 10/6/21
723
kj
Saturday 3/6/21
364
kj
Monday 1/18/21
344
kj
Monday 5/11/20
686
kj
Friday 5/8/20
460
kj
Friday 4/3/20