Shake and Bake
Workouts
Saturday 11/25/23 @ 12:44 AM
✅
199kj
92rpm
36%
17mph
Tuesday 11/21/23 @ 12:58 AM
162kj
76rpm
36%
15mph
Wednesday 1/11/23 @ 2:14 PM
318kj
86rpm
39%
17mph
Wednesday 5/13/20 @ 1:4 PM
✅
319kj
88rpm
38%
17mph
Thursday 6/16/22 @ 11:44 AM
397kj
83rpm
39%
17mph
Thursday 6/16/22 @ 9:2 PM
✅
504kj
69rpm
49%
18mph
Wednesday 1/26/22 @ 1:50 PM
281kj
88rpm
36%
16mph
Thursday 1/27/22 @ 7:39 PM
✅
377kj
80rpm
44%
18mph
Wednesday 1/19/22 @ 7:30 PM
268kj
81rpm
37%
16mph
Wednesday 1/19/22 @ 5:15 PM
✅
353kj
81rpm
42%
18mph
Tuesday 7/20/21 @ 12:7 PM
✅
210kj
86rpm
39%
17mph
Friday 7/23/21 @ 12:27 PM
206kj
83rpm
40%
17mph
Saturday 6/5/21 @ 11:20 AM
660kj
85rpm
40%
17mph
Sunday 6/6/21 @ 2:15 PM
✅
710kj
82rpm
42%
18mph
Wednesday 5/12/21 @ 11:16 AM
228kj
67rpm
41%
15mph
Sunday 2/14/21 @ 6:31 PM
✅
354kj
80rpm
43%
18mph
Friday 2/12/21 @ 12:46 PM
459kj
75rpm
45%
18mph
Tuesday 2/23/21 @ 1:42 AM
✅
525kj
78rpm
46%
19mph
Friday 2/12/21 @ 2:22 AM
✅
317kj
83rpm
40%
17mph
Friday 7/24/20 @ 4:2 PM
288kj
80rpm
39%
16mph
Workouts
162
kj
Tuesday 11/21/23
318
kj
Wednesday 1/11/23
397
kj
Thursday 6/16/22
206
kj
Friday 7/23/21
660
kj
Saturday 6/5/21
228
kj
Wednesday 5/12/21
288
kj
Friday 7/24/20