Shake and Bake
Workouts
Wednesday 11/29/23 @ 1:40 AM
273kj
82rpm
38%
16mph
Thursday 7/13/23 @ 1:24 PM
✅
334kj
81rpm
41%
18mph
Monday 5/31/21 @ 12:28 PM
347kj
79rpm
43%
17mph
Tuesday 7/7/20 @ 1:33 PM
✅
397kj
85rpm
42%
18mph
Wednesday 10/27/21 @ 11:18 AM
203kj
78rpm
41%
17mph
Monday 8/29/22 @ 1:43 PM
✅
211kj
84rpm
39%
17mph
Wednesday 1/19/22 @ 7:30 PM
268kj
81rpm
37%
16mph
Saturday 1/22/22 @ 3:23 PM
✅
355kj
90rpm
39%
18mph
Wednesday 5/5/21 @ 11:4 PM
✅
216kj
94rpm
37%
17mph
Wednesday 1/12/22 @ 2:48 PM
211kj
88rpm
38%
17mph
Saturday 1/30/21 @ 12:55 PM
439kj
86rpm
40%
18mph
Saturday 2/20/21 @ 4:13 PM
✅
463kj
82rpm
42%
18mph
Wednesday 5/12/21 @ 11:16 AM
228kj
67rpm
41%
15mph
Tuesday 5/11/21 @ 1:20 PM
✅
367kj
85rpm
42%
18mph
Tuesday 12/29/20 @ 12:57 PM
332kj
78rpm
43%
17mph
Tuesday 12/24/19 @ 4:27 PM
✅
397kj
82rpm
44%
19mph
Saturday 11/21/20 @ 2:12 PM
424kj
82rpm
41%
17mph
Sunday 9/27/20 @ 1:0 PM
✅
523kj
83rpm
44%
19mph
Sunday 7/26/20 @ 3:35 PM
543kj
0rpm
0%
0mph
Saturday 7/18/20 @ 3:11 PM
✅
786kj
83rpm
44%
19mph
Workouts
273
kj
Wednesday 11/29/23
203
kj
Wednesday 10/27/21
211
kj
Wednesday 1/12/22
439
kj
Saturday 1/30/21
228
kj
Wednesday 5/12/21
424
kj
Saturday 11/21/20
543
kj
Sunday 7/26/20