Shake and Bake
Workouts
Monday 4/4/22 @ 12:50 PM
281kj
92rpm
35%
16mph
Wednesday 10/6/21 @ 7:29 PM
✅
343kj
92rpm
39%
18mph
Wednesday 1/20/21 @ 12:56 PM
309kj
79rpm
41%
17mph
Wednesday 11/17/21 @ 8:20 PM
✅
334kj
92rpm
38%
18mph
Saturday 6/5/21 @ 11:20 AM
660kj
85rpm
40%
17mph
Saturday 5/29/21 @ 7:19 PM
✅
722kj
92rpm
39%
18mph
Wednesday 5/12/21 @ 11:16 AM
228kj
67rpm
41%
15mph
Sunday 2/14/21 @ 6:30 PM
✅
330kj
88rpm
39%
18mph
Wednesday 5/5/21 @ 11:4 PM
216kj
94rpm
37%
17mph
Saturday 5/1/21 @ 8:34 PM
✅
222kj
95rpm
37%
18mph
Saturday 2/27/21 @ 1:23 PM
509kj
0rpm
0%
0mph
Wednesday 3/3/21 @ 8:36 PM
✅
666kj
88rpm
39%
18mph
Friday 2/12/21 @ 12:46 PM
459kj
75rpm
45%
18mph
Saturday 2/20/21 @ 8:23 PM
✅
471kj
85rpm
42%
18mph
Friday 2/12/21 @ 2:22 AM
317kj
83rpm
40%
17mph
Monday 8/31/20 @ 7:46 PM
✅
329kj
92rpm
38%
18mph
Saturday 11/21/20 @ 2:12 PM
424kj
82rpm
41%
17mph
Saturday 11/21/20 @ 8:3 PM
✅
448kj
90rpm
39%
18mph
Saturday 9/19/20 @ 11:25 AM
435kj
79rpm
42%
17mph
Thursday 8/20/20 @ 7:17 PM
✅
476kj
92rpm
39%
18mph
Workouts
281
kj
Monday 4/4/22
309
kj
Wednesday 1/20/21
660
kj
Saturday 6/5/21
228
kj
Wednesday 5/12/21
216
kj
Wednesday 5/5/21
509
kj
Saturday 2/27/21
317
kj
Friday 2/12/21
424
kj
Saturday 11/21/20