Shake and Bake
Workouts
Wednesday 8/16/23 @ 11:11 PM
140kj
65rpm
41%
14mph
Thursday 7/27/23 @ 7:55 PM
✅
204kj
74rpm
42%
17mph
Friday 1/6/23 @ 4:1 PM
180kj
76rpm
40%
16mph
Sunday 1/1/23 @ 1:42 AM
✅
215kj
78rpm
42%
17mph
Monday 4/4/22 @ 9:49 PM
176kj
72rpm
42%
16mph
Friday 1/1/21 @ 9:51 PM
✅
216kj
75rpm
44%
17mph
Thursday 4/1/21 @ 4:40 PM
194kj
75rpm
42%
17mph
Tuesday 4/6/21 @ 6:4 PM
✅
208kj
73rpm
43%
17mph
Tuesday 8/11/20 @ 9:53 PM
235kj
71rpm
40%
15mph
Thursday 8/13/20 @ 3:20 PM
✅
309kj
77rpm
42%
17mph
Thursday 7/2/20 @ 9:11 PM
202kj
72rpm
37%
14mph
Sunday 7/5/20 @ 8:22 PM
✅
363kj
82rpm
43%
18mph
Thursday 6/18/20 @ 4:34 PM
176kj
77rpm
40%
16mph
Thursday 6/18/20 @ 8:41 PM
✅
210kj
80rpm
41%
17mph
Thursday 1/9/20 @ 12:9 AM
181kj
70rpm
44%
16mph
Friday 8/2/19 @ 11:26 PM
✅
274kj
80rpm
46%
19mph
Thursday 9/26/19 @ 10:36 PM
233kj
69rpm
44%
16mph
Friday 9/27/19 @ 1:43 PM
✅
349kj
78rpm
44%
18mph
Friday 8/2/19 @ 3:17 PM
162kj
70rpm
42%
15mph
Saturday 8/10/19 @ 2:58 PM
✅
284kj
81rpm
46%
19mph
Workouts
180
kj
Friday 1/6/23
194
kj
Thursday 4/1/21
202
kj
Thursday 7/2/20